RLCrump Services

01/27/2015

Simple Solutions For Decluttering Your Life This Spring http://huff.to/1kP0AaF

It's one of the greatest ironies of life: We're too frantically busy to deal with the stuff that makes us feel frantically busy -- the to-dos that overwhelm us, the clutter that eats up our homes, the niggling personal and professional issues tha...

01/26/2015

5 Tips for Staying Active With Kids and Family 5 Tips for Staying Active With Kids and Family - Healthy Happy - Health.com - http://bit.ly/1mN6mLn

A study last year found that obese children and teens have as much plaque in their arteries as a 45-year-old adult, setting them up for heart disease and other serious health conditions much earlier than their parents.

01/25/2015

Go Nuts! The Many Health Benefits Of This Snack http://huff.to/SIt4MO

The fatty, salty, creamy, savory taste and texture of nuts make them a popular snack, accompaniment with beer and ingredient in a host of dishes. But given their high calorie and fat contents, many people still shy away from eating nuts regularly. ...

01/25/2015