The Studio

The Studio A gathering place for those looking for yoga, meditation, breathwork, reiki, and birth doula work.

Ashtanga Vinyasa Primary series is a constantly moving, flowing, and evolving practice. The approach is based on specialized postures and focused breathing techniques to benefit the skeletal, muscular, and nervous systems. The movement through postures in a smooth rhythmic manner links the mind, body, and breath. Yoga is a moving meditation that releases resistance and sheds tension, while gaining

strength, flexibility, and spinal agility. Selena Duffy has a degree in Dance Teaching and Movement Analysis which helped develop her teaching philosophy based in kinesiological, anatomical, and clinical academia. Yoga was a natural progression after spending most of her years studying, performing, and teaching dance. She received her Ashtanga Vinyasa Primary Series teaching certification from ITS YOGA in San Francisco. Practicing yoga not only cultivates a good well-being but is also a complimentary component for many of life's activities.

02/25/2024

The studio will not be holding practice this week. Will resume on March 5th.
Namaste

A truly talented photographer came and spent some time with me in the sacred space! Thank you Keith and Sarah! Photo cre...
12/29/2023

A truly talented photographer came and spent some time with me in the sacred space!
Thank you Keith and Sarah!
Photo cred: Keithcarlsen.com

12/23/2023

The Studio will not be holding practice Dec 23rd through Jan 1st.
Merry Christmas.
Namaste.

11/02/2023

The Studio will not be holding practice today through Monday.
November 2-6.
Will resume on Tuesday Nov 7.
Namaste

07/08/2023

I am extending my nomadic sabbatical through July 17. I am attending a Kundalini retreat in Shasta/Ashland! I will bring home new and wonderful material!
Sat Nam

06/21/2023

The Studio will be closed June 29 through July 9.
Namaste!

05/23/2023

The Studio will not hold practice Thursday May 25 - Monday May 29.
Happy Memorial Day.

03/23/2023

The Studio will be closed for spring break March 26 - March 31

Address

Klamath Falls, OR
97601

Opening Hours

Tuesday 5:30pm - 6:30pm
Thursday 5:30pm - 6:30pm
Saturday 9am - 10am

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