TAK Consulting

06/09/2026

Water is vital at all times - even if you sit at a desk all day. Dehydration ranges from mild to severe, so anyone can easily become dehydrated in some regard. Just 1% of dehydration is enough to decrease productivity by 12%! (From a study done in the National Library of Medicine.) Alongside reduced productivity, dehydration can cause: headaches, fatigue, slower problem-solving, and delayed reaction times. Although the amount of water needed in a day may vary by different factors, the general benchmark for all is 15 ½ cups (3.7 liters). If you are feeling thirsty, it may be a sign your body is starting to get dehydrated - so drink up! Water is vital to you and your health! For a free consultation to see how we can help you, contact us by clicking the link in our bio (or use the link below in your web browser)! https://www.consulttak.com/

06/04/2026

Enjoy the weekend everyone!🌹

06/02/2026

It’s often ingrained into us to focus on work for hours on end; and while that is important, it is also just as vital to take breaks from time to time. For one, small breaks can actually increase your productivity and focus. It does this by reducing mental fatigue and allowing you to reengage with more clarity. Another plus to microbreaks is increased problem solving, creativity, and physical health benefits. When taking a moment, it becomes easier to look at things fresh, think about new ideas, and stretch out/relax muscles from long periods of sitting/standing. Finally, little breaks can ease your mood and prevent burnout by allowing you to disconnect, balancing work-life, and even getting socialization in for some. Overall, breaks are crucial to long term happiness and reducing stress at work. For a free consultation to see how we can help you, contact us by clicking the link in our bio (or use the link below in your web browser)! https://www.consulttak.com/

05/28/2026

It's important to truly learn history and to learn from it.

05/26/2026

Our newest monthly blog is out! It's a brief lesson on the history of accounting so feel free to check it out with the link below or copy + paste into your search browser!
https://www.consulttak.com/post/history-of-accounting

Accounting has been around far predating modern times and has drastically evolved into what it is today.Historical Accounting & Its Beginnings Accounting records have been traced back over 7000 years - with the oldest records we have found in Mesopotamia showing lists of expenses and goods that have...

05/21/2026

We hope everyone has a good Memorial Day weekend!

05/19/2026

In a huge study done by Sprout Social, every social media outlet has a different best time of when to post. While this isn’t exact, the best times to post on social media overall are Tuesdays & Wednesdays from 12 pm - 6 pm. Additionally, even if you do not post at those exact times, it seems Tuesdays & Wednesdays are the best days in general as many of us are in that mid-week grind and are more focused on work. On the contrary, the worst days to post seem to be the weekend and even more so on Sundays specifically. Many are trying to disconnect from everything and are more focused presently on family, friends, time off, etc. Although this study has shown an encompassing view of when to post, most social media contains analytics and will often tell you when people are most active on your pages! All of this to say that you don’t always have to post more, you may just have to post at the right time! (You can check out this study in depth here: https://sproutsocial.com/insights/best-times-to-post-on-social-media/) For a free consultation to see how we can help you, contact us by clicking the link in our bio! https://www.consulttak.com/

05/14/2026

And you ARE worthy! 💝

05/12/2026

The words you tell yourself may be even more impactful than you realize. Self-affirmations are positive sentences you tell yourself to improve self-worth. For example, if you are having a hard time with people-pleasing and are feeling guilty about it, a good self-affirmation could be “I am allowed to take up space and express my needs.” This reminds your brain it's okay and builds up confidence to get to where you need to be. One study done by the University of Pennsylvania showed that repeating self-affirmations produces physical changes in your brain that result in a more positive view of yourself and increased positive behavior. In two separate other studies, people were asked to write down self-affirmations and then after doing so, were handed material related to health - one in exercising and one in eating right. Both were found to have done more exercising/eating right after these self-affirmations were done than those who didn’t write any. Self-affirmations aren’t meant to be challenging or anything that makes you feel worse that you could already be feeling. Pick something that, no matter how small, is a reminder that you are worth it and will/are do/doing well. After all, this is all to help you! For a free consultation to see how we can help you, contact us by clicking the link in our bio! https://www.consulttak.com/
(Credits to this website for studies: https://drdavidhamilton.com/the-science-of-affirmations/)

05/07/2026

Always seek the truth.📖