06/19/2026
Interview Stance/Basic Ready Stance
1. Interview Stance/Basic Ready - Foot Position
- Your strong-side foot (dominant hand side) goes slightly back—about 4–6 inches.
- Stand with feet shoulder-width apart.
- Midline turned away from the suspect at a 45-degree angle
- Weight distributed 60/40 (more on the balls of your feet).
- Heels lightly touching the ground but weight slightly forward.
- Ready to step, pivot, push, or retreat.
2. Slight Bend in Knees
- Knees relaxed, not locked.
- Keep your center of gravity low and responsive.
3. Hands Above Your Belt Line
- Your hands come up to mid-chest level, palms slightly outward.
- Elbows down and relaxed; covering gear on your belt.
- Hands appear non-threatening, like you're talking—but ready to protect.
4. Stand Upright, Relaxed Spine
- Back straight, not rigid.
- Chin slightly down (protects your head).
- Keep shoulders loose.
5. Out of the Danger Zone – Lag Time
- Maintain 4–6 feet minimum from the subject whenever possible.
- The danger zone is the distance where you can be hit or kicked or hit/kick the suspect without moving.
6. Keep Your Eyes and Awareness Up
- Focus on the subject’s hands, hips, and eyes.
- Maintain 360° awareness—scan periodic
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