03/29/2022
Your knees have a great responsibility! Did you know the human body has more than 200 bones And more than 200 joints that connect these bones? Just imagine that these parts work together to allow us to walk, run, jump, eat, sleep and perform all the activities in our life.
Your knees are the largest joints in the body. They bear a lot of weight and have a great responsibility for your ability to move. They also contain locomoting parts, from ligaments and cartilage to muscles and bones. These parts can become damaged either from injury or the natural wear and tear of age, making it problematic to stay active and do daily activities.
Articular cartilage covers the ends of the long bones, where they come together to form joints. About 70% of the components that make up articular cartilage are water. The remaining 30% are type II collagen, proteoglycan, and hyaluronic acid.
Proteoglycan is the main component contributing to the elasticity of the joints. Due to its high water retention capacity, Proteoglycan plays a role in the stretching and bending of cartilage.
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