Mywellnessrn BEND, OR

Mywellnessrn BEND, OR As a Nurse Health Coach, personal trainer, and public speaker I believe in educating people to empower their lives towards happier healthier living.

A great way to bring in the new decade! Thanks mom and  in desert hot springs for the relaxation and restoration!
04/28/2026

A great way to bring in the new decade! Thanks mom and in desert hot springs for the relaxation and restoration!

PUERTO VALLARTA! We love this place so much . Its a perfect way to start my next decade or life! Im so blessed to share ...
04/10/2026

PUERTO VALLARTA! We love this place so much . Its a perfect way to start my next decade or life! Im so blessed to share it with family and friends 🧡

Vegas with family and friends!!
10/06/2025

Vegas with family and friends!!

Hey Friends 🧡  I had a great time with my friend  on her podcast: Departure Menopause, talking about heart health and id...
07/09/2025

Hey Friends 🧡 I had a great time with my friend on her podcast: Departure Menopause, talking about heart health and ideas to take care of oneself as they enter perimenopause or Menopause. Have a listen when you get a chance and keep on taking good care of yourselves.

07/06/2025
What was supposed to be a 15 mile hike turned into 17.8 with an amazing view. Gorgeous day for a fall hike. BROKEN TOP a...
10/07/2024

What was supposed to be a 15 mile hike turned into 17.8 with an amazing view. Gorgeous day for a fall hike. BROKEN TOP and No Name Lake for the win!

Oh Canada!
09/01/2024

Oh Canada!

Newport and Nye Beach for some sun and fun! The aquarium is adorable and it was so neat to walk the bridge!
06/26/2024

Newport and Nye Beach for some sun and fun! The aquarium is adorable and it was so neat to walk the bridge!

Puerto Vallarta with family and mi Amor ❤️
03/18/2024

Puerto Vallarta with family and mi Amor ❤️

It's national wear red day! Cardiovascular disease is still the  #1 killer for women. Know your numbers, get sleep, addr...
02/02/2024

It's national wear red day! Cardiovascular disease is still the #1 killer for women. Know your numbers, get sleep, address your stress, go to those doctor visits you have been putting off, eat whole foods, move your body in a way that you love, and get your daily dose of laughs!! ❤️

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Las Vegas, NV

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