Maximum Output Fitness

12/01/2015

Hey everyone been Mia trying to accomplish a few other goals.

Now it's time to get back Maxed Out. Will be coming up with a few things I will be having set for 2016 so please stay tuned.

09/15/2015

Maximum Ab Challenge kicking off today. Who's ready for the challenge? Drop you email to get challenge instructions. 4-Week challenge burn fat and build your core.

09/06/2015

Follow on Snapchat for Workouts - Nutrition Tips - Client Reviews

08/14/2015

Maximum 90 aka M90 is a complete 90 Day Fitness Program built to get the results your looking for. Weight loss - Muscle Building -Toning - Maintaining.

Stay Tunes for More Details.

Are you ready for your transformation?

08/13/2015

Are you ready for FitCamp?

08/13/2015

Sports Performance Training.

07/06/2015

FitCamp Cancelled for tonight. If you paid for tonight's camp it will be transferred to next Monday's camp.

Thank you

07/01/2015

FitCamp Reminder:

Please bring Water

6:30pm Cesar Chavez Park
(enter off 35th ave)

Sign Up Now at
Maximumoutputfitness.com

Tonight's camp is free so come on out and enjoy a great workout.

Are you looking to lose weight? Are you looking to build muscle? Maximum Output Fitness Fitness Camp groups are very effective for weight loss, toning, strengthening your stomach, butt, arms,...

06/30/2015

Inbox for your Free one on one session.

06/22/2015

Nutrition Tips:

Enjoy Your Food But Eat Less

- Use a smaller plate at meals to help control the amount of food and calories you eat. Take time time to enjoy smaller amounts of food.

(Source Choosemyplate.gov)

Recommend 5-6 small meals including snacks a day

06/17/2015

Please drink plenty of water today. See you at 6:30pm. The sun will be down.

06/15/2015

It's a hot one please bring plenty of water and a towel.

Fitness camps start at 6:30pm Kiwanis Park Soccer Field entrance off baseline.

Still time to sign-up

Maximumoutputfitness.com