still

07/18/2021

Someone was impersonating me today

06/18/2021

Hey friends and fans of Rolfing™️! My business, Still Rolfing, will be taking away its online booking near the end of June as I transition to a new job in the fall! I’ll keep offering Rolfing and CST, but bookings will be very limited and will be directly through me. If you’ve been in to see me for Bodywork during the past 8 years (since 2013 when I began offering it above the Roost) thank you so much. It’s been such a good, worthwhile adventure. 💛

05/20/2021

✨Introducing a Summer Yin class, Wednesdays starting June 16th 12:00-12:50 🤗🌱 The intention will be to reconnect with our ourselves and each other. You’re invited to join in for the whole summer or to drop in when you can. “The goal in life is not to become perfect: our goal is to become whole.” BERNIE CLARK✨

05/06/2021

Hey all! I'm excited to say my "book now" button is up to date and works! Book your CranioSacral Therapy or Rolfing session!

In the Fall of 2013 I went to the Rolf Institute of Structural Integration in Boulder, CO (now called the Dr. Ida Rolf Institute) and decided right away to do bodywork full time. I’ve been practicing hands-on therapeutic bodywork since 2013.

04/14/2021

The goal of is for you to have natural, easy movement throughout your whole life, including walking, bending, squatting and reaching. ✨YOU DESERVE A HAPPY, PAIN-FREE LIFE. ✨email [email protected] to book ✍🏼

02/14/2021

I’m Still Rolfing™️ and will have online booking back soon 😍. See you soon!

10/20/2020

09/17/2020

Hello world.

If you've recently started following my business account, or if you're not sure what I'm up to, or if it we haven't met, OR if you think Rolfing is a weird word and wonder what in the world it is, this is just a hello! It's an invitation to send me a private Facebook message or an email, to [email protected], and ask what the combination of Rolfing and CranioSacral Therapy may be able to do for you.

I've been teaching yoga for almost a decade, and practicing Rolfing and CranioSacral therapy, integrated with some massage techniques, for 7 going on 8 years.

This is a strange year in many ways, for everyone. I've had to ask myself questions about the value of such close contact and how and when it's most useful, most appropriate, and most economically available for the people I want to work with.

I'll continue to look at what I'm doing and ask myself the hard questions. I'll continue to use all of the precautions and protocols so that we can both leave feeling like we're doing our best. And I hope you'll check in with what I can offer, and follow this page.

Taking care of each other ALWAYS begins with taking care of ourselves.

09/10/2020

I have an opening Saturday at 8:30am or 11:45am!!! (One or the other, not both. I don’t like to over work these days.) Get that body some care — PM me to book. ✨💜✨💜✨💜✨

09/08/2020

It’s a beautiful morning to be on the massage table under this skylight. I have a couple of open spots left this week, and one late cancel today. PM me to get in! ®

09/04/2020

That said... session 3 of is to open fascial fixations along the side body. That is, the upper hip, the side of the rib cage, the axial part of the arm and chest, the side of the neck and jaw. Have you ever considered that our bodies weren’t meant to live in square shaped rooms 24 • 7? And that doing so may bring our awareness FORWARD and DOWN rather than the 360 degrees that we’re meant to be?

08/31/2020

Another good day doing and . These are physical, hands-on therapies, but we talk, too. Some talking points today were de-escalating tension in conversation, noticing when your system is charged, re-orienting to full body listening, finding safety in your body first, and speaking from first hand experience. I want every single person to leave with a little more breath. 💛