Home Partners Inc.

01/15/2017

https://www.google.com/amp/www.nbcnews.com/health/health-care/amp/six-things-you-might-not-know-could-go-obamacare-repeal-n706081?client=ms-android-verizon

Obamacare repeal is under way, but here are six rules you may not have known were covered by the Affordable Care Act.

01/14/2017

Health tip

01/12/2017

: Watermelon supplies citrulline, which may improve the health of our blood vessels and may even have benefits for people with erectile dysfunction and diabetes
: Yogurt protects against gum disease, which can increase your risk of heart disease
: Tomatoes contain a solid dose of heart-healthy vitamin C and like watermelon, are rich in lycopene
: Avocados are full of healthy monounsaturated fats and are a source of potassium, a mineral also known for controlling blood pressure
: Berries increase good cholesterol (HDL) and lower bad cholesterol while lowering your blood pressure
: Contain vitamins K, A and C, as well as folate, manganese, calcium and fiber and much more
: Just a half-cup of beans a day will keep your heart in optimal shape
: Walnuts boost your heart functions with healthy omega-3 fats and antioxidants
: It’s a fabulous source of vegetable protein
: When you serve salmon as your main entrée you’ll keep your blood pumping and your heart in prime shape
: A handful of almonds a day have been shown to lower LDL cholesterol
: Peas are loaded with fiber, and they provide a sweet burst of flavor and add bright colors to any dish
: Whole grains will keep your heart healthy and help you to maintain your weight
: Increased vitamin C consumption and a decreased risk of coronary heart disease. Vitamin C is an antioxidant that works to fight damaged cells while protecting cells from free radical damage