05/20/2022
Have you experienced Salty Yoga yet?
Held most Thursdays inside the relaxing space that is Lexington Salt Cave, salty yoga is a gentle, relaxing practice, providing calm and restoration to the nervous system. You’ll be gently stretching, twisting and bending to relax the body, before settling into an extended meditation of yoga Nidra!
This is a restorative feeling practice like no other! Join teacher Dindy Yokel by registering online or sign up in person at 6pm. Cost is $35 and includes Halotherapy! Class begins promptly at 6:15.