Fine Fanny Fitness

Fine Fanny Fitness At Fine F***y Fitness we care about you and your success! We specialize in online, one on one training, nutrition plans, and much more. Thanks,
FFF

Training is a passion for me and nothing makes me more excited than helping someone live a longer, healthier, happier life. Being a certified trainer, IFBB pro, Olympia qualified athlete, former NFL cheerleader and having a life long love for fitness I know what it takes to get you motivated to reach your fitness goals. Don't worry if you do not live in our area you can check out our highly successful online training programs!!

02/25/2025
๐ŸŒŸ WORKING MOM TRANSFORMATION ๐ŸŒŸTo all the busy moms out there hustling between work, family, and everything in betweenโ€”I ...
08/20/2024

๐ŸŒŸ WORKING MOM TRANSFORMATION ๐ŸŒŸ

To all the busy moms out there hustling between work, family, and everything in betweenโ€”I see you. ๐Ÿ™Œ But remember, taking care of YOU is just as important. ๐Ÿ’–

This amazing mama didnโ€™t let her schedule or the daily grind stop her from transforming her body and mindset. ๐Ÿ’ช Between work calls, school runs, and late nights, she made time for herselfโ€”because self-care isnโ€™t selfish, itโ€™s NECESSARY.

No matter how busy you are, a little progress every day adds up to incredible results. Ready to transform yourself while balancing it all? Letโ€™s get started!

www.BeyondFITcoach.com

BeyondFit Coach

๐‡๐€๐๐๐ˆ๐๐„๐’๐’ is found when you STOP comparing yourself to other people and find LOVE for who YOU are and what YOU have to o...
08/08/2024

๐‡๐€๐๐๐ˆ๐๐„๐’๐’ is found when you STOP comparing yourself to other people and find LOVE for who YOU are and what YOU have to offerโค๏ธ๐Ÿ˜ ๐Ÿ’ƒ๐Ÿป

Transformations are made from the inside out!!

www.beyondfitcoach.com

โญ๏ธ SPRING SUMMIT CHALLENGE โญ๏ธโญ๏ธ ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž ๐ฌ๐ญ๐š๐ซ๐ญ๐ฌ APRIL 15โญ๏ธ SPRING into improved mental and physical health as you REACH...
04/13/2024

โญ๏ธ SPRING SUMMIT CHALLENGE โญ๏ธ

โญ๏ธ ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž ๐ฌ๐ญ๐š๐ซ๐ญ๐ฌ APRIL 15

โญ๏ธ SPRING into improved mental and physical health as you REACH the SUMMIT. During this 6 week challenge you will learn how to SHRINK your waist, SPEED up your training, get STRONGER and keep your SANITY!

โญ๏ธ๐–๐ก๐š๐ญโ€™๐ฌ ๐ข๐ง๐œ๐ฅ๐ฎ๐๐ž๐: ๐…๐ฎ๐ฅ๐ฅ ๐š๐œ๐œ๐ž๐ฌ๐ฌ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ, ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ๐ข๐ณ๐ž๐ ๐ฆ๐š๐œ๐ซ๐จ๐ฌ, ๐ฆ๐ž๐š๐ฅ ๐ฉ๐ฅ๐š๐ง, ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ, ๐ฅ๐ž๐œ๐ญ๐ฎ๐ซ๐ž๐ฌ, ๐ข๐ง๐ฏ๐ข๐ญ๐ž ๐ญ๐จ ๐š ๐ฉ๐ซ๐ข๐ฏ๐š๐ญ๐ž ๐…๐š๐œ๐ž๐›๐จ๐จ๐ค ๐ ๐ซ๐จ๐ฎ๐ฉ ๐š๐ง๐ ๐ฆ๐ฎ๐œ๐ก ๐ฆ๐จ๐ซ๐ž!!

โญ๏ธ ๐๐ซ๐ข๐œ๐ž ๐ข๐ฌ ๐จ๐ง๐ฅ๐ฒ $๐Ÿ’๐Ÿ— ๐Ÿ๐จ๐ซ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ (๐ž๐ง๐ญ๐ž๐ซ ๐Ÿ๐ซ๐ž๐ž ๐ข๐Ÿ ๐ฒ๐จ๐ฎ ๐ซ๐ž๐Ÿ๐ž๐ซ ๐š ๐Ÿ๐ซ๐ข๐ž๐ง๐) $๐Ÿ—๐Ÿ— ๐Ÿ๐จ๐ซ ๐ง๐จ๐ง ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ.๐•๐• ๐•ฆ ๐•จ๐• ๐•Ÿโ€™๐•ฅ ๐•จ๐•’๐•Ÿ๐•ฅ ๐•ฅ๐•  ๐•ž๐•š๐•ค๐•ค ๐•ฅ๐•™๐•š๐•ค ๐•Š๐•€๐”พโ„• ๐•Œโ„™ ๐•‹๐•†๐”ป๐”ธ๐•!

https://www.trainerize.me/profile/f3-totalwellness

Week 1 - Shrink your waist
Week 2 - Speed up Part 1
Week 3 - Speed up Part 2
Week 4 - Smarter and Stronger
Week 5 - Staying SANE
Week 6 - Stretch

09/11/2019

Short on time or canโ€™t make it to the gym? Try this 25-minute workout that you can do anywhere. WARM UP 3 ROUNDS of these combos (see video for all of exercise instruction) Around the worlds: 5 each way with medicine ball (keep good form and abs engaged...

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Lexington, KY
40509

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