Trisha Jarnagin, LMFT

Trisha Jarnagin, LMFT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Trisha Jarnagin, LMFT, Consulting Agency, 3150 Custer Drive Ste 202, Lexington, KY.

06/13/2026

Telehealth therapy, also known as online therapy, remote therapy, or virtual therapy, uses technology such as video calls, phone sessions, and secure messaging to connect therapists with clients. While this approach has gained tremendous popularity in recent years, it’s important to consider wheth...

06/06/2026

As a therapist, I’ve seen how meaningful traditions can strengthen family bonds, provide stability, and offer a sense of continuity and belonging. In a world that often feels chaotic and fast-paced, holiday traditions give families an opportunity to slow down, connect, and create lasting memories....

05/30/2026

New Year’s resolutions can be powerful tools for growth, healing, and positive change—if they’re approached with the right mindset. In this blog post, I’ll explain why making realistic New Year’s resolutions is so important for your mental health, and how setting achievable goals can help ...

05/23/2026

Laughter is a powerful tool for enhancing and maintaining a healthy, happy relationship. It strengthens emotional connections, improves communication, reduces stress, fosters resilience, and even enhances physical intimacy. By finding ways to laugh together, couples can create a more joyful and supp

05/16/2026

Utilizing accelerated resolution therapy to treat trauma, anxiety, relationship issues and more.

05/09/2026

When should we seek marriage counseling?

05/02/2026

f you’ve ever dealt with a phobia, you know how it can go from being a mere inconvenience to something that dictates what you can and cannot do. It doesn’t just create anxiety in certain situations—it actively prevents you from achieving your goals, both big and small. So, how do phobias inter...

04/25/2026

When life is hectic, finding uninterrupted time to talk—really talk—can feel impossible. Therapy carves out this space, giving you the opportunity to focus solely on your relationship without distractions.

04/18/2026

For many people, the thought of boarding an airplane evokes excitement and a sense of adventure. But for others, the mere idea of stepping onto a plane is enough to trigger overwhelming anxiety, panic, or even sheer terror. If you’ve experienced this fear yourself, you know it’s not just about f...

04/11/2026

If you’re considering therapy to improve your relationship, it likely means you care deeply about your partner and want to work on building a stronger, healthier bond. But what if your partner doesn’t share the same enthusiasm? Maybe they’ve expressed reluctance or outright refused the idea of...

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3150 Custer Drive Ste 202
Lexington, KY
40517

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