Victress MVMT

Name: Victress MVMT
Address: 8245 Cody Drive Suite A, Lincoln, NE, 68512, US
Telephone: +14028903537

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Victress MVMT

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10/14/2025

We’ve been taught to chase “transformations.”

The 30-day fixes. The 6-week promises. The before-and-after photos that are supposed to prove our worth.

But here’s the truth: real change isn’t about shrinking your body, it’s about expanding your life.

- It’s about sleeping better and waking up with more energy.
- It’s about lifting heavier, moving with confidence, and trusting your strength.
- It’s about workouts that once felt impossible starting to feel easy.
- It’s about building habits that last. Not for a challenge, but for a lifetime.

Six weeks won’t “transform” you into someone else.

It COULD help you become more of who you already are: strong, capable, and resilient.

10/08/2025

A call to ALL strength trainers everywhere ➡️ train women to lift with strength and awareness because pelvic health matters.

If you ever feel sharp hip pain, low-back pain, pelvic heaviness, leaking, or that “falling-out” feeling… that’s your cue to stop. These aren’t signs of weakness — they’re signs your body needs support.

We’ll always point you toward trusted pelvic-health pros to get to the root cause so you can come back stronger and pain-free. 💪

Strength should feel empowering, not painful.

10/06/2025

Today we’re celebrating the powerhouse behind every rep, cue, and breakthrough. Happy Coaches Day!

Nearly 30 Victress coaches across the country dedicated to teaching, guiding, and showing up in the work right beside you.

Here’s to the ones who make MVMT meaningful.

09/18/2025

It’s no secret we are big fans of barbells. 🏋️‍♀️ But don’t get it twisted, our crew is out running miles, rolling out yoga mats, and hitting pilates too.

Because movement isn’t one-size-fits-all. Find what keeps you moving and keeps you coming back.

Here’s your reminder: however and wherever you choose to move today - it’s all good, babe!

09/04/2025

Excited to introduce to everyone our new Director of Programming, Emma Sirles!

"I first walked through the doors of Victress LNK in December 2019 and was captivated by the mission of a women’s-only strength gym. As a former Division I soccer player at UNL, it was refreshing to once again be surrounded by women who shared the same drive to challenge themselves and grow stronger every day. From the start, I was all in. When the opportunity to move into a coaching role came, I didn’t hesitate. I went on to earn my CSCS to bring the highest level of coaching to our community.

I believe women deserve access to gold standard fitness coaching throughout every stage of life, and I’m passionate about creating programs that build strength, confidence, and community. I can’t wait to share my knowledge with all of you and help foster the growth of Victress MVMT!"

You'll see and hear from Emma much more in the upcoming programs...for now, show her some love in the comments below ⬇

08/20/2025

Strong doesn’t have to be intimidating. Barbell training is for every stage of life and we’ll show you how. ✨

08/14/2025

So excited to welcome Cassie Mahnken to the Victress MVMT team this week as Sales and Marketing Manager! A little bit about Cassie...

"As a mom of young kids, I understand firsthand how important it is for women to have a safe, empowering space to move, grow, and take care of themselves both physically and mentally. That’s why I’m so aligned with the mission of Victress MVMT™, where we specialize in women’s fitness and intentional training for the various stages of the female life cycle. Founded on the belief that movement should be intentional and strength is transformative, our programs are designed to meet women exactly where they are.

In my role, I focus on elevating the member journey, ensuring every woman who walks through our doors feels heard, supported, and inspired. I believe the quality of your relationships is the true measure of success, and whether it's building trust with team members or creating meaningful experiences for our members, connection always comes first. At Victress MVMT™, customer experience isn’t just a department, it’s a movement, and I’m proud to help lead it."

Address

8245 Cody Drive Suite A
Lincoln, NE
68512

Telephone

+14028903537

Website

http://victressmvmt.com/

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