LT Training

LT Training Personal Training and Group Training from an ACE certified Group Fitness Instructor and certified Personal Trainer.

I am a mom of three crazy kiddos who has turned my life around from being overweight and overtired to fit and fun! I have a passion for helping other moms get themselves back in shape so they have the energy they desire to keep up with their kids as well.

01/04/2015

Tomorrow is Monday, the start of a new week in a new year! What are your goals? What are you going to do to work towards them???

12/02/2014

I had an out of town friend ask if I could set up personalized workout packages for her since she isn't here to actually train with me. This got me thinking! I'm curious to see if there are people out there that would like a customized workout plan! Be it that you're a stay at home mom and can't make it to the gym and want something specific to you, or maybe you go to the gym but aren't always sure what to do once you're there and would like a program to follow. Please leave me some feedback so I can see if this is a package I should consider adding! Thanks!

12/02/2014

So now that the first if the holidays is over, what are you doing to keep yourself in track before the next one?

11/24/2014

Get up and move today! What's your Goal? 20 min, 40, an hour? Set a goal and go for it! Doesn't matter what you do to break a sweat, just have fun!

Address

Lithia, FL
33547

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 11am
Wednesday 8:30am - 7pm
Thursday 8:30am - 11am
Friday 8:30am - 7pm
Saturday 8:30am - 7pm
Sunday 8:30am - 7pm

Telephone

+15098474426

Website

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