GoodNight Sleepyhead Sleep Consulting & Sleep Training

GoodNight Sleepyhead Sleep Consulting & Sleep Training My name is Sundey, and I am a mother of two young children and since I can remember sleep has always been a vital part of my children's routine.

I believe a good nights sleep is important for a thriving infant and toddler. Sleep is the body's way to heal.

Good Morning!!!In lieu of the summer season, I'm offering 20% off all packages. Please visit my website for futher infor...
06/09/2022

Good Morning!!!

In lieu of the summer season, I'm offering 20% off all packages. Please visit my website for futher information 😁

www.goodnightsleepyhead.com

GoodNight Sleepyhead is an easy to use pediatric sleep consulting website. The thought of sleep training doesn't have to be scary. It will make you feel relieved knowing your child can sleep independently, and you're getting the sleep you deserve. Fill out the intake form and get started!

06/02/2022

Good Morning!

Friendly mom tip, when trying to pack for vacation, work to make money, and take care of your children all at the same time make sure you manage your time efficiently. Be as organized as possible, for example prepare each day of the week for a specific task and complete it. Make a list, put it down on paper or your phone so you don't forget what to do. It can be hard to juggle it all, but doable. Stay calm and focused!

Enjoy your day!

05/23/2022

Good Morninf Everyone!

I’d like to share a story, and I believe it can be applied to all aspects of life. A few weeks back I lost something that was important to me. For some it may be considered trivial but for others you can empathize the loss. I lost my zip lock of gift cards. Now, you are wondering why are the gift cards so special, right? Some of these cards I’ve had for awhile due to returns, gifting, etc. I keep them in the same place all the time and have never lost them until a few weeks back. I couldn’t believe that I misplaced it. I didn’t know where, when and how! I was very upset, I shared my story with everyone! I searched my two bedroom home repeatedly hoping it would pop up but it didn’t. I started to accept the loss, and then one day I said I’m going to pray for them. In the Greek Orthodox religion there is a Saint, Agios Fanourios and he is the martyr and miracle worker who intercedes when things are lost. I was given the prayer to ask for help, and I said it about a week ago. This morning while getting ready for work, my daughter was playing in my work bag. She comes to me and says, “mommy look what I found.” It was my zip lock of gift cards! I couldn’t believe it, I was shocked! I had looked in that bag more than once. I was so happy! Look, it’s just gift cards but the point is I had faith! I had faith that I was going to find them, I have faith that light triumphs over darkness, and as a mom I have faith in my kids. They may not always listen or sleep when you want but we need to have faith that because we are their mothers they are getting the love and guidance they need! It may not always happen at the time we want, but it does work out the way we need it to.

Everyone have a blessed day đŸ„°

Good Morning Everyone!It's going to be a beautiful day!  Last night, both my kids went to bed early.  My son only takes ...
05/17/2022

Good Morning Everyone!

It's going to be a beautiful day! Last night, both my kids went to bed early. My son only takes 1 nap per day, and usually naps for about 2 hours so I wouldn't want him to take an afternoon nap either. If he were to, he wouldn't fall asleep till late. Kids usually go down for bed between 6pm-8pm. My daughter is 3, and I do love it when she skips her nap because she's sleeping by 7-7:30. At her age, she doesn't need to nap either. It's important to be aware of how long your children stay awake for between naps and bedtime. This is called Wake Time. Wake time is an important tool when trying to create a consistent routine for your child. Depending on your child's age, there's a certain amount of time your child can be awake for, and once the signs of your child becoming tired start to show you will be prepared to put them down to sleep. So, you are wondering what I did for the rest of the night....I had dinner peacefully, watched a show without interruption , and fell asleep on my own.

Enjoy your day!

This is an adorable book to read to your child before starting school.  Getting them prepared by talking about school, w...
05/13/2022

This is an adorable book to read to your child before starting school. Getting them prepared by talking about school, what they will do, and showing pictures
from the book can help the transition.

My First Day at Nursery School

05/13/2022

Good Morning!

Happy Friday to everyone! Last night I had an open house for my daughter's nursery program, which went really well! I am very excited for her to start school. Sitting and listening to the director speak about the culture of the school, the intention of how they will teach the children, the creative strategies of how they will engage and observe made me feel secure. As the director read through the powerpoint I started to think of my baby in a classroom playing with her new friends, wondering if she would be happy or sad, would she be strong and brave. I'm sure every parent feels this way, and it ends up being absolutely fine but I have to go threw the motions. Fear is powerful and can restrict you, your children are apart of you. I believe they are connected, so they will feel what we feel, act how we act, and think how we think. My personal anxiety can't transfer onto her, because she will not thrive like she would naturally. Again, I can't wait for September and I know all will be well!

A friend told me about this product, and I think its great! I use it for every other bath I give my son.  I wash him fir...
05/11/2022

A friend told me about this product, and I think its great! I use it for every other bath I
give my son. I wash him first, clean out the water, and start a new bath with this oat
bath. It soothes his skin and keeps it hydrated!

Aveeno Eczema Therapy Baby Soothing Bath Treatment helps relieve minor skin irritation and itching caused by rashes, eczema, poison ivy/oak/sumac, or insect bites. From the pediatrician-recommended brand, this baby bath treatment is indicated to relieve itchy skin. The unique formula of this baby...

This is what I use on my son's skin after the bath and before bed. I find it to be the thickest cream, which is great to...
05/11/2022

This is what I use on my son's skin after the bath and before bed. I find it to be the thickest cream, which is great to keeping his skin moist!
Perfect for eczema prone skin. Try it out!

Aveeno Baby Eczema Therapy Nighttime Relief Body Balm helps soothe your little one's dry, itchy skin for effective baby eczema relief and long-lasting moisture through the night. Gentle enough for everyday use on babies' sensitive skin, this hypoallergenic baby eczema balm combines colloidal oatm...

05/11/2022

Aveeno Baby Eczema Therapy Nighttime Relief Body Balm helps soothe your little one's dry, itchy skin for effective baby eczema relief and long-lasting moisture through the night. Gentle enough for everyday use on babies' sensitive skin, this hypoallergenic baby eczema balm combines colloidal oatm...

05/11/2022

Good Morning!

I hope everyone had a good night with their little ones! In addition to my son teething, he has eczema too. Thankfully his eczema has improved but it flares up due to the changes in the weather. Around 4:30am he started tossing, turning and crying, I looked at the monitor and he was scratching his arms and chest. During the day he doesn't scratch, but at night he can. I read that because they're relaxed and there are no distractions they tend to itch more. Perfect, right! I went in to pat his back and rub his belly (he likes that) but it didn't help, so I put some anti-itch baby relief eczema cream onto his ribs and arms. This helped him get through the rest of the night, thankfully. Below are some tips to help your little one sleep restfully if they have eczema. Not every night will be perfect, but knowing some preventatives can help.

TIP #1. TAKE CARE OF THEIR SKIN AS BEST AS YOU CAN.

Use medicated creams if you’re under the care of your doctor for your child’s eczema. Otherwise, moisturizing before bedtime can be really helpful in reducing the itchiness. Always ensure that the product you choose is suitable for the age range of your baby.

TIP #2. CHOOSE NON-ITCHY FABRICS FOR PAJAMAS.

For a baby with eczema, choose a soft and natural fabric that soothes their skin. 100% cotton is a great fabric that a child with eczema could wear. Washing their clothes with Dreft is good too. Try to avoid other detergents, because it can continue skin irritation.

TIP #3. IF YOU’RE GIVING A BATH BEFORE BED, USE LUKEWARM WATER.

Making the water too warm can dry out skin and increase itchiness. You’ll also want to moisturize as soon as you can after getting out of the bath to help lock in moisture. I use Aveeno Baby Ecezma therapy nighttime balm. It's thick and provides great moisture.

As always, it's a great idea to collaborate with your pediatrician and dermatologist to find a treatment that keeps your little one comfortable all day and night!

05/10/2022

So right now my son Nicky is 18 months old and he hasn't been the best teether, but what child is. He started teething around 4 months old, and it hasn't stopped. It's so funny how different children are, because you would never have known my daughter was teething. He salivates, wants to bite everything including our fingers and feet, gets cranky and only wants to drink milk. When they teethe their sleep gets affected too. For me at night gets rough because he is uncomfortable. He wakes a few times throughout the night. I know its only for a short time, but its not easy. If anyone has gone through the same, or is going through it I would recommend a pacifier and to put some soothing gel for relief on the gums. You can give some Tylenol before bed in so that it will ease any inflammation and they can fall asleep or
stay asleep on their own. If they do wake up, wait 10 minutes or so, and then go in to rub their back and do the "shhhh" method.
Also, children who are sleep trained are actually able to handle teething much better than children who do not know how to sleep independently.

Every child is different but I hope these tips can help if needed 😊

Address

Little Neck
Little Neck, NY

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