08/10/2026
Nothing like a Man Up Monday to keep the week off.
The questions we unpacked this morning:
How do you recognize the man you are becoming under stress before he consumes you?
How do we proactively take care of ourselves?
If you are tired of just existing and not living, join us at the whiteboard. The work will be hard but you will never take it on alone. Your future self will thank you.
https://linktr.ee/schoolofman
β° 4:45AM
π
M/W/F
π Above and Beyond CrossFit
1020 E Capitol Ave A | Little Rock, AR