Ketchem has served as a track and field and a strength & conditioning coach. He is committed to helping his clients improve performance as well as become the best versions of themselves. He has been fortunate to have learned from great coaches and work with great athletes who were incredibly hard workers. Over the last 25 years he has coached NFL, WWE, and MLB athletes, as well as 17 All-State Ath
letes (track and field, basketball), 4-State Champions (track and field), 10-National Track & Field Championship Qualifiers, and 4-Prep All-Americans (track and field, basketball). He has coached athletes in nearly every sport including, BJJ, powerlifting, wrestling, basketball, soccer, crew, football, weightlifting and many more. Ketchem is a blue belt in Brazilian Jiu-Jitsu under Royce Gracie Black Belts, Jeremy LaFreniere and Chad Malone. He competed in the Scottish Heavy Events (Highland Games) for 10 years. He won numerous competitions across the USA and placed 5th at the Master’s World Championship in the Lightweight Division. He also competed in track and field at Kutztown University. While at Kutztown he was coached by Brian Mondschein and Olympic athlete and Olympics coach, the late Irv Mondschein. In addition to coaching, Ketchem is a Head of Middle School and most importantly, a proud husband and father.
