upgradevillage

upgradevillage If you want to get some muscle. Join the Upgrade Village.

Professional Instigator.
11/26/2022

Professional Instigator.

🔱Men with both high levels of intellect and contractile tissue🔱 ----
11/01/2022

🔱Men with both high levels of intellect and contractile tissue🔱
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I feel changes in my physique 1 week into using this P.P.K pre-workout. My lifts are up; I am looking more shredded; and...
09/29/2022

I feel changes in my physique 1 week into using this P.P.K pre-workout. My lifts are up; I am looking more shredded; and I feel better after my lift. Which is why I’m excited to announce I’m now working with - (code: Upgrade for 10% off at checkout)

This should be illegal. ----
09/23/2022

This should be illegal.
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One for the Money. Two for the show. 🐎. ---
09/19/2022

One for the Money. Two for the show. 🐎.
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Natural Aesthetics?!? -----
09/02/2022

Natural Aesthetics?!?
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Do I believe in body positivity?🤨🤨---It took me ~ 2 years to get over my intense body dysmorphia when I first started my...
07/15/2022

Do I believe in body positivity?🤨🤨
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It took me ~ 2 years to get over my intense body dysmorphia when I first started my fitness journey. No matter the progress I was making I never felt bigger/leaner. Those days were tough mentally, but it’s now I realize years later that my insecurity helped drive me to work so much harder. Today, if I were to prescribe someone the correct mindset for success — Always have confidence in 2 things; 1. your current state 2. that you will get to where you want through your hardest work. Have confidence but never be satisfied with where you are. Always go harder and accomplish more. This whole message applies to a lot more than the gym.

I want u to tag someone that has been hitting handsomeness PRs lately.
07/05/2022

I want u to tag someone that has been hitting handsomeness PRs lately.

Do you need to be handsome to be successful??••No, but it definitely helps. Go hit the Gym•••
06/29/2022

Do you need to be handsome to be successful??
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No, but it definitely helps. Go hit the Gym

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🔱What is the best benefit of lifting?🔱
06/25/2022

🔱What is the best benefit of lifting?🔱

🔱Do you have good genetics?🔱 for the past 3 years I really have been wondering and even often thinking I didn’t have goo...
06/21/2022

🔱Do you have good genetics?🔱 for the past 3 years I really have been wondering and even often thinking I didn’t have good genetics. I gained nothing from the worries that I didn’t have what it takes, and your energy will always be better spent focusing on working hard and being smart about your training. You can always achieve more and be better than you ever thought. Just continue to put in maximum effort in everything you do.

⚠️⚠️Is Training for strength and muscle the same? Yes and No ⚠️⚠️ Training for bodybuilding and powerlifting often look...
06/19/2022

⚠️⚠️Is Training for strength and muscle the same? Yes and No ⚠️⚠️ Training for bodybuilding and powerlifting often looks very different, with bodybuilding with higher rep volumes and more isolation accessories. However, over the past year I would say I have converted more to “power-building” with a progressive overloading of compound lifts and an inclusion bodybuilding isolations. If you would like to give power building a try look at the sample program I posted in story highlights.


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