Virtuo Fitness, 8044 W. 3rd Street, Los Angeles, CA (2026)

04/01/2023

We don’t just have 1 client of the week this week, we have 3 of them!

��Let us introduce you to these lovely ladies, Julia, Tara, and Kyra; not only do they train together in our semi private group sessions, but they’re roommates too! ��

Back in January of 2022 Tara initially came in to work on improving her form and technique for her passion of running and in preparation for completing an upcoming marathon. ��

Initially she had done what most do, simply run miles on her own in hopes of building a routine to build her endurance to complete 26.2 miles. ��After doing it her own she experienced shin splints, some pain + discomfort on her longer running sessions, and knew she had to find professional coaching to not only help her reach her goal; but ensure she would do it safely.

��She instantly booked her intro session with us and was given an exact plan on how we would take her from where she was currently to her completing her marathon in record time and pain free. ��

Tara found exactly what she was looking for and knew 1000% that Virtuo was the answer; so much so she had to share it with those she cared and loved about most; her girls and roommates - Kyra and Julia. �

Kyra and Julia understood why Tara was so excited to be working with us; which is exactly why they instantly joined us and even skipped the whole intro process.

Since working with us, these girls have not only strengthened their friendship through their training, but have literally become stronger too!

03/15/2023

Ladies of Los Angeles!

You deserve to be strong and confident!

Let's hear it for all the women out there working hard inside the gym and out.

03/15/2023

Los Angeles!

Come build your confidence with us in our private personal training studio, just blocks from the Grove!

Book your no sweat intro today!

03/14/2023

🔥 WANT TO SEE HOW KELSEY HAS GONE FROM GENERAL FITNESS WITH GENERAL RESULTS TO CRUSHING HER SPECIFIC GOALS WITH NEW PERSONAL BESTS IN THE STUDIO WITH US?

In just a few months working with her trainer Keith, Kelsey has…

💥 Hit her personal bests in several exercises demonstrating massive gains in strength

💥 Seen a big up tic in her sense of confidence due to her work during her private training sessions with us

💥 Really dialed in all areas of her life so she's crushing it at work as well

She started working with us back in October of 2022 and we couldn’t be more proud of her!

When Kelsey started, she was:

☹️ Unhappy with the results she got from group training

☹️ Looking to take her training to the next level because she knew she was capable of more

☹️ Feeling a bit off her path an in need of some focus and direction she could transfer to all areas of her life

And she was ready to make a change. 🙌

But like most people she was nervous that she was making a big commitment and would be let down.

So to make sure we didn’t let Kelsey down, we gave him our Virtuo guarantee that if he didn’t hit the goals we set together then we would continue to work with her for free until she did. 💯

Fast forward just a bit more than 4 months later, and Kelsey is crushing it in the studio and at work. 👊

She’s never felt more confident and in control of her body and that confidence is rubbing off on every other part of her life.

We're sharing this because this is all available for YOU, too. 😉

So if you’re struggling to reach your goals and want to tap into the same PROVEN program that helped Kelsey to reach her goals …

… and has also helped dozens (hundreds even!) of other busy professionals to do the same thing ...

Just comment “SHOW ME” below, and we’ll reach out to you directly to book your sweat intro here with us and show you the path first hand.

03/12/2023

🚨New Client Alert 🚨

Please join me in welcoming Mike to the Virtuo Family.

Like many of us. Mike was struggling with knowing what to do at the gym and what changes he needs to make to build confidence in his body.

It was affecting his ability to take care of his health long term and he was worried where this would end up if he didn’t start taking action.
That’s when Mike knew something had to change and came across the Virtuo page and booked hsi no sweat intro.

After Eric showed Mike how our coaching could get him moving well and feeling confident at the gym he we knew we would be a good fit.

Seeing that Mike is serious about change and willing to put in the work, we invited him into the program.
With his coach Gilbert, Mike will be focusing on”

✅ Learning how to track Macros and eat to fuel his body
✅ Gain an understanding of movement so he can workout on his own
✅ Gain strength and a sense of mastery over his body
We are excited to help Mike with feeling confident and at home in the gym.

Book your no sweat intro today to learn how we can help you like we helped Mike!

03/12/2023

Another successful community workout in the books! 💯

Thank you to the lovely ladies that came in for our monthly community workout, Master Trainer Eric took them through a killer glutes + core workout today. 🔥🍑

March 2023's community workout donations will be donated to the ASPCA - American Society for Prevention of Cruelty to Animals. 🐶🐱❤️

We never charge for our community workouts, all proceeds received are donated to our featured monthly charity partner.

Did you miss this month's community WOD? No worries, we have them monthly on the 2nd Saturday of every month.

Our next one will be: APRIL 8th, 2023 AT 10AM.

Mark your calendars, bring your friends, family, coworkers, whoever and let's have a great time! We'll see you there! 😉

02/24/2023

🔥CAN WE JUST TAKE A MINUTE TO CONGRATULATE NOT ONE, BUT TWO OF OUR CLIENTS; OUR CLIENT COUPLE, NEELI & JAVIER! 🔥

We are so proud of them for all that they’ve accomplished during her time working with coach .dotkakarot . 👏

If you’ve ever considered training with your significant other, and are PROOF that you not only can, but you can reach higher limits together — and it can even become competitive! 😏

Prior to joining Virtuo, both Neeli and Javier: 
❌ Never worked with a personal trainer 
❌ Felt like they’ve only done general fitness with no real intent or results 
❌ Lacked professional knowledge on how to move properly in a studio setting

As they both recently entered into their 30’s, they were looking to create strong & healthy habits now that would set them up for the rest of their lives.  They booked their intro and came to us back in November of 2022, tried us out, and knew instantly that Virtuo was what they were looking for.   They wanted the Virtuo experience and our coaching to maximize their lives.  
Together, we came up with a game plan on how we would not only help them reach their current goals, teach them how to safely + properly lift, but integrate valuable skills that they would use daily.

Fast forward months later, Neeli and Javier are on track with their goals under our successful coaching system and have:

☑️ Established their confidence in the studio and lifting weights

☑️ Actively corrected poor daily movement patterns that has improved their quality of life

☑️ Realize the importance of movement for their longevity and health

Both Neeli and Javier have expressed that if they could accomplish this …. ANYONE can.

It’s a LOT easier than you might think. 😎

Do you (and your partner) want the exact same plan that Neeli & Javier followed?

💪Comment “START” below if you want to learn more about our unique duo program (for people just like you)! ⬇️⬇️⬇️

02/17/2023

🔥WANT TO SEE HOW MAX EXPONENTIALLY IMPROVED HIS PERFORMANCE ON THE COURT? 🏀

He increased his overall stamina to sustain him during his games, improved his foot mechanics to ensure all plays were executed accordingly, and applied all of our training in helping him win his championship!

Max started working with us back in June of last year and we couldn’t be more proud! 🎉

When Max first started, he was:

❌ Struggling to maintain consistent stamina during his games

❌ Fumbled with his footwork when running plays

❌ Knew he needed pro level training to perform at a pro level

And at that moment he was ready to make a change.

But like most people, he was skeptical on how personal training would improve his performance on the court! 🤔

So to make sure Max would understand the training application on the court, we decided to carefully select movements in his training program that would ensure his performance on the court and explained it every step of the way. 📝

Fast forward 8 months later, and Max is the MVP on his team! ⛹️

We’re sharing this because this is all available for YOU, too. 🫵

So if you’re struggling to reach your goals and want to tap into the same PROVEN program that helped Max to reach his goals …

… and has also helped dozens/hundreds of other athletes to do the same thing ...

Just comment “SHOW ME” below, and we’ll share his exact blueprint with you.

02/17/2023

🚨New Client Alert 🚨

Please join me in welcoming Megan Friend to the Virtuo Family.

Megan was introduced to us through her boyfriend Micha who has been training with coach Eric Perez for some time.

Like many of us Megan is stuck at her desk for much of the day so she is focused on:

✅ Increasing her quality of life + longevity

✅ Increasing her flexibility

✅ Strengthening her body properly to alleviate her current upper back pain

She has never worked with a personal trainer before but has seen the results Micha has been getting and knows she's in good hands with us.

Please give her a big welcome in the comments section below!

02/15/2023

Do you suffer from one or several of the following:

🧊 Lack of Energy

🧊 Anxiety (Attacks)

🧊 Depression

🧊 Poor Sleep

🧊 Arthritis

🧊 Migraines

🧊 High Blood Pressure

🧊 Poor Workout Performance

The list could go on, but if they apply to you - keep reading!

What if you could not only learn how to alleviate the symptoms mentioned above, but correct them?

All you need is water, ice, and someone to guide you on how to control it; introducing the Wim Hof Method. ❄️

This Sunday February 19th from 12-4PM we’ll be collaborating with + in hosting our first ever Wim Hof Event! ☃️

Attendees will learn how to master the art of dedication and focus by practicing conscious breathing through cold exposure.

Reserve your spot today by clicking the link in our stories or simply commenting “❄️” below!

02/14/2023

Wishing all of you a lovely Valentine’s day, may you enjoy today with your swolemate!   Speaking of swolemates, here is one of the many couples training at the studio with us, & ! 😍

They’ve been training with us since last November and loved their time here at Virtuo ever since. 🥰
 Many people know that we offer one on one personal training, but wanna know what else we offer?  We offer 2 on 1 training for couples, friends, family members, or anyone else you’d love to evolve with and have fun with while training.   Our 2 on 1 programming includes:   ❤️ Custom training programs

❤️ Custom nutrition programs

❤️ Weekly InBody Scans

❤️ And Much More!   Tag your swolemate below or anyone you would be interested in training with together.💓DM us for more details.   XOXO, the Virtuo Team 😘

02/05/2023

Want to know the secret to making massive progress?

It's often stated that you are the sum of the 5 people you spend the most time with and believe that wholeheartedly and our most succesful clients do too.

Here's what I mean.

When reached out, he was already putting his health first and boxing several times a week and watching what he ate, but something was missing.

There's a difference between doing things casually and trying to be your absolute best, and Grant was on a mission to be his best self.

When we got him into rhe gym we knew he was one of us and his work ethic combined with our process-driven approach to training, nutrition and performance has him on track to be the fittest he's ever been.

When winners start to succeed they want to bring the people that matter in their lives along with them, and so Grant went ahead and introduced us to his friend Vinnie who was looking to get back in shape after a long time away from the gym.

Different reasons for coming to , but the same mentality; that the discipline and focus on one's health carries over into every other area of life.

As Grant is a member of the Virtuo Legacy group, we rolled out the red carpet for Vinnie with a discount on his package and as a thank you to Grant hooked him up with a thank you gift for filling our community with another winner like him.

And because we are committed to paying it forward we made a donation in Grant's name to the for spinal cord injury research.

Thank you to Grant for being such an amazing client and for helping us build our community with more amazing people like him.

If there is someone you know who you think would benefit from working with us then all you have to do is include us on a group message and we'll roll out the red carpet for them, make a donation to charity in your name and even though we know it's not why you do it, we'll send something special your way as well.

All it takes is a simple introduction to change the life of someone that matters to you.

Who would you like to introduce us to?

Tag them in the comments below and pay it forward.

Virtuo Fitness

04/01/2023

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