Verbal Courage

Verbal Courage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Verbal Courage, Consulting Agency, Los Angeles, CA.

05/28/2024

Hi Friends - I'm heading back to LA for the month of June, I can't wait. While I'm there I'm partnering with Club Joyful to host a breathwork event - Breathing Into Creativity. Great for anyone who wants a more playful, predictable and dependable relationship with their creative energy. Join me! (Link below).

Looking for tools to better manage charged emotion? Join us next Tuesday October 25th at 12PM. Cecilia Gorman and I are ...
10/18/2022

Looking for tools to better manage charged emotion? Join us next Tuesday October 25th at 12PM.

Cecilia Gorman and I are excited to run a free training call this month to help employees better navigate charged emotions. During this training I'll provide insights and tools to help you enhance your ability to regulate your emotions at work and in real-time. We'll tackle emotions such as frustration, anger, sadness, fear and more.

πŸ‘‰ https://bit.ly/3Sjc4uA

We hope to see you on the call!

What is the legacy you will leave behind?How can you be thoughtful about this legend of leadership and the impact you ar...
09/28/2022

What is the legacy you will leave behind?

How can you be thoughtful about this legend of leadership and the impact you are having on those around you?

Part of living your life and experiencing your career as the true YOU is committing to your own development and self-awareness. Swipe right to learn the 4 key aspects of building your legend so that you can embrace your role and purpose fully! ✨

Visit our website to check out our full blog on building your legend in leadership!

Who loves to hear about their strengths or all the things they're good at? πŸ™‹β€β™€οΈNow, who loves to hear about their weakne...
09/26/2022

Who loves to hear about their strengths or all the things they're good at? πŸ™‹β€β™€οΈ

Now, who loves to hear about their weaknesses or areas where they need improvement?

I bet a lot of hands just went on that second question! πŸ˜‰

I know how hard it is to get criticism and feedback, especially as it pertains to areas of our lives where we aren't as good or as strong as we'd like to be. However, exploring our strengths and weaknesses - the good and the bad - is how we grow and develop for the better, in our careers and lives!

I encourage you to take inventory of your strengths and weaknesses:

1. Consider those projects or tasks that you excel at, look forward to, or find a sense of fulfillment in doing.
2. Look at those activities that leave you feeling drained or exhausted or those tasks that you are always eager to delegate to others.

Now that you have a working knowledge of your strengths and weaknesses, what are you going to do about them? What actions will you take to further develop your strengths? What goals will you commit to to improve those areas where you struggle?

Share your answers with me in the comments, and remember to keep growing! πŸ’—

IT'S FINALLY HERE! πŸŽ‰Our FREE training session, 'When Ego and Awareness Collide', is happening today, and we could not be...
09/21/2022

IT'S FINALLY HERE! πŸŽ‰

Our FREE training session, 'When Ego and Awareness Collide', is happening today, and we could not be more excited to share this incredible opportunity with you.

Learn from the incredible Cecilia Gorman about the subtle and not-so-subtle ways that ego rears its head in the workplace and get practical tools that will help you to identify and tame it at work.

See you there! ✨

Last week, my youngest son was hard at work drawing a star, and after many attempts, he finally threw up his hands and s...
09/19/2022

Last week, my youngest son was hard at work drawing a star, and after many attempts, he finally threw up his hands and said, β€œI can’t make stars. I stink!”

At that moment, my oldest son came over, looked at the star and said, β€œDon’t say that or you’ll believe it. Say I’m learning to make stars.” Then he walked away.

β€œOkay… I’m learning..,” my youngest said to himself.

What a powerful message for all of us! ✨

Who needed this reminder today? πŸ™‹β€β™€οΈ

Have you ever stopped to consider how much joy you have in your life?Let's pause for a moment and take stock: how much o...
09/16/2022

Have you ever stopped to consider how much joy you have in your life?

Let's pause for a moment and take stock: how much of your life (your relationship, day, etc.) is filled with obligation vs. joy? Is one area of your life more heavy on obligation? Why is that?

Journal your thoughts and what realizations you've come to from this brief exploration.

What changes can you make to bring more joy in? Maybe you need to ask for help, outsource a few things, cut something out completely...

If this scale falls too far on the obligation side, if we don't balance it with joy, then life is going to be stressful and we won't be living life to its fullest.

How will you bring more joy into your life? Share with me in the comments! πŸ‘‡

Books are one of my favorite places to go to learn, grow, and be inspired. ✨ I'm always amazed at the stories of others ...
09/14/2022

Books are one of my favorite places to go to learn, grow, and be inspired. ✨ I'm always amazed at the stories of others and the powerful connections that they can create. πŸ“š

If you're looking for a book that will inspire and connect with you, check out the Book Bar on our website by clicking the link below and let's get reading!

https://www.verbalcourage.com/the-book-bar

Be sure to share your own book recommendations with me in the comments! πŸ‘‡

Feeling overwhelmed, exhausted, dreaming about a break?If you need to give your busy mind a break, join me tomorrow for ...
09/12/2022

Feeling overwhelmed, exhausted, dreaming about a break?

If you need to give your busy mind a break, join me tomorrow for my FREE breathwork session! I know that our schedules can be tight, which is why it's only an hour out of your evening. We will spend this time reconnecting with our breath and calming our minds to enhance our overall well-being. πŸ’—

Sound like something you need? Click the link below to reserve your spot and learn more about how active breathwork meditation can help YOU! ✨

https://www.verbalcourage.com/breathwork

Sometimes the week is so hectic and busy that it feels like you aren't moving forward.But I bet that if you paused for j...
09/09/2022

Sometimes the week is so hectic and busy that it feels like you aren't moving forward.

But I bet that if you paused for just one quiet minute today, you could think of a few things that worked out well this week or are worth acknowledging as positive outcomes.

Whether it's in your personal life or at work, a small win is still a win! What small wins are you celebrating this week? Share with me in the comments! πŸ’—

What comes to mind when you hear the word EGO at work? Perhaps you think of a person who thinks too much of themselves, ...
09/07/2022

What comes to mind when you hear the word EGO at work? Perhaps you think of a person who thinks too much of themselves, or is selfish or self-centered, or who remains focused only on their needs vs. others.

On this Live training call, Empowership co-founder Cecilia Gorman will share the subtle and sometimes not-so-subtle ways EGO rears its ugly head in the workplace. Attendees will learn what happens when we begin to gain self-awareness into our ego-present selves, plus helpful tools to identify and tame ego at work.

This is the first in a series of FREE trainings in Q4 to introduce all of you to Empowership, our annual training program for women. We enroll in January and would love to share a taste of how our program works in the final months of this year!

Register by clicking the link below. We'll see you on the 21st!

bit.ly/EMPOWERSEPT

If you've ever felt stuck in your career, or like you're on the busyness treadmill with no off-ramp in sight, take some ...
09/06/2022

If you've ever felt stuck in your career, or like you're on the busyness treadmill with no off-ramp in sight, take some time today to focus on YOU and what you need.

Whether that means an improved work/life balance, re-alignment with your goals, or just taking some well-deserved "me-time", rest in the knowledge that you are doing great things, and your work should be celebrated! πŸŽ‰

How are you going to re-align this week? πŸ‘‡

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Los Angeles, CA

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