Sandylu Guerrero Life Coaching

Sandylu Guerrero Life Coaching Life's Choice Coaching is my heart and vision for making a difference by supporting others in fulfilling their visions.

Specializing in business consulting and coaching, management and corporate trainings, Self-developement,relationships,couples, career and women's group coaching I am very passionate about the work that I do. I have had the privilege of working directly and indirectly in the personal transformation of thousands of people. I am living my vision which is to coach people into creating the results that

they want in their lives. Whether it's having a dream career or dynamic relationships, my goals are your goals. We are all capable of living our highest possibilities and creating extraordinary results in our life. Sometimes we need an outside source to look into our businesses and personal lives to see what is working and not working to set us in the direction of our dreams. There is always a new level to our growth and through coaching and consulting we can see the the blind spots and the possibilities. If you are committed to your goals then we can support you in making them happen.

✨ One coaching session can change everything ✨This is a real message I received from a client after just ONE coaching se...
09/24/2025

✨ One coaching session can change everything ✨

This is a real message I received from a client after just ONE coaching session — she’s already experiencing a powerful shift in her life! 🙌 (see screenshot 👇)

You truly can be one consultation or session away from completely altering the course of your life. With over 15 years of transformational life-coaching experience and training facilitation, I can confidently say this: the tools work when you’re ready to put them into action. 💡

🌸 I’m currently offering:

1:1 Coaching Sessions

Master My Life Group Coaching Relaunch in 2026 (for women approaching midlife, perimenopause, or menopause 🌺)

Master My Life Refresher for former graduates — begins October 6, 2025

Business Team-Building using communication styles & personalities

High Conflict Co-Parenting Coaching Sessions at The Couples Therapy & Reunification Counseling Office in Montebello

If you’ve been waiting for a sign… this is it. 💫
📩 DM me today to schedule your consultation.

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There’s so much I didn’t know about menopause—especially how deeply it can affect your mental health. 🧠💔About 3½ years a...
06/25/2025

There’s so much I didn’t know about menopause—especially how deeply it can affect your mental health. 🧠💔

About 3½ years ago, I started feeling “off.”
Not just tired or moody—but disconnected.
Emotionless.
Blah.
Like I was functioning… but not really living. 😔

As someone who’s done years of deep inner work, it made no sense to me. I thought,
"Why am I feeling like this? I’ve already healed so much.”
But what I didn’t realize was that menopause brings its own set of emotional waves—and they’re often unpredictable, off-and-on, and hard to explain to others.

I went from being social and outgoing to someone who isolates more than I ever imagined.
And yes—some people judged me for it.
Some made it personal.
Some didn’t understand.

But here’s what I’ve learned:
Not everyone will understand.
And that’s okay.
Because this is MY mind. MY body. MY spirit.
And I get to move through this transition in the way that brings ME peace. 🌿

✨ Working remotely has been a blessing.
It gives me the space I need—especially on those days when I just don’t feel like socializing. And that’s part of honoring myself too. 💻🤍

Using everything I know—from mindset to emotional intelligence, to transformational tools—I’ve learned that we can thrive through menopause.
This next phase of life doesn’t have to be horrible.
It can be whatever we choose it to be.
✨ But that choice may require discomfort—and that’s okay too. Because everything we truly want requires us to stretch beyond our comfort zone.

This is your time to do YOU. To invest in YOU.

🚨 Master My Life is coming soon!
A 90-Day Virtual Group Coaching Program for women going through perimenopause and menopause—featuring an in-person Final Training Weekend in beautiful Southern California 🌴

🔥 I’m building an interest list now.
Drop a 💛 in the comments if this resonates, or DM me “I’M IN” to get early details.

When everything in your body and emotions feel like they’re shifting, it becomes more important than ever to know:🌟 Who ...
06/04/2025

When everything in your body and emotions feel like they’re shifting, it becomes more important than ever to know:

🌟 Who are you?
🌟 What is important to you?
🌟 What are you committed to?
🌟 What do you want in this next phase of your life?

In Master My Life, you’ll reconnect to the core of who you are.
Because when you’re grounded in YOU, no hormonal swing or life change can knock you down.

Drop a 🤍 if you’re ready to reconnect with YOU. Comment 👍 or DM me if you want to learn more.

When everything in your body and emotions feel like they’re shifting, it becomes more important than ever to know:🌟 Who ...
06/04/2025

When everything in your body and emotions feel like they’re shifting, it becomes more important than ever to know:
🌟 Who are you?
🌟 What is important to you?
🌟 What are you committed to?
🌟 What do you want in this next phase of your life?
In Master My Life, you’ll reconnect to the core of who you are.
Because when you’re grounded in YOU, no hormonal swing or life change can knock you down.
Drop a 🤍 if you’re ready to reconnect with YOU. Comment 👍 or DM me if you want to learn more.

One thing I’ve learned from coaching women through transitions: what you avoid will eventually come up — and it rarely s...
05/30/2025

One thing I’ve learned from coaching women through transitions: what you avoid will eventually come up — and it rarely shows up in a healthy way.

Hormonal changes have a sneaky way of bringing buried emotions, unresolved trauma, and unfinished business to the surface.

In Master My Life, we’ll face these things together.

🔹 You’ll have space to heal.
🔹 Tools to process what you’ve been carrying.
🔹 And support to finally move forward with peace.

This isn’t just a coaching program. It’s a journey into wholeness.

If this hit home, comment with ❤️. Curious about joining us? Drop a 👍 or DM me.

Your mindset can either be your anchor or your downfall — especially during perimenopause and menopause. The emotional r...
05/29/2025

Your mindset can either be your anchor or your downfall — especially during perimenopause and menopause. The emotional rollercoasters, unexpected triggers, and mental fog are real. But here's the thing: you don’t have to spiral through it.

When you shift your mindset, you shift your experience.

In my upcoming 90-Day Group Coaching Program, Master My Life, we’ll explore how your beliefs shape your daily experience, and more importantly, how to shift them powerfully. You’ll gain tools to ground yourself, reset your focus, and take ownership of your future.

🔹 It’s time to reclaim your mind.
🔹 It’s time to lead your life with intention.

You Have A Choice

If this speaks to you, drop a ❤️ in the comments. Want in? DM me or drop a 👍 below and I’ll send details!

Did you know that, according to the 2023 US Census, over 31% of women in the US are between the ages of 40-60?That’s a l...
04/15/2025

Did you know that, according to the 2023 US Census, over 31% of women in the US are between the ages of 40-60?
That’s a lot of women walking through one of the most misunderstood and under-talked about seasons of life: hormonal change.

And yet… so many of us are just now figuring out how much our hormones impact not only our bodies — but our mental and emotional health too.

I think back to when my mom went through menopause. The only thing anyone ever talked about was hot flashes 🔥. That was it.
But looking back… I know now she was struggling with so much more.
And like most women back then — she didn’t know how to talk about it… and neither did I.

But times are changing. We are changing. ✨

This next chapter of life requires us to show up differently — not just for others, but for ourselves.

And what I’ve learned (sometimes the hard way) is that getting my life in order — my mindset, my routines, my boundaries — doesn’t erase the hormonal shifts… but it sure does make them easier to handle.

So I’ll ask you — have you done the work?
Have you built a life that supports the real you — hormones, emotions, mood swings and all?

Stay tuned…
Because I’m getting ready to launch Master My Life — a group coaching experience designed for women like us… navigating the messy, beautiful, and sometimes wild world of hormonal health + mental wellness 💫

It’s time we stop suffering in silence.
We weren’t meant to do this alone.
Let’s rise together.



Based on data from the U.S. Census Bureau’s 2023 estimates, approximately 31.2% of women in the United States are between the ages of 40 and 60. Here’s a breakdown:

Age Group
Female Population (millions)
Percentage of Total Female Population
40-44 -10.89 is 6.5%
45-49 - 9.93 is 5.9%
50-54 - 10.38 is 6.2%
55-59 - 10.44 is 6.2%
60-64 - 10.91 is 6.4%

Summing these percentages, women aged 40 to 64 constitute approximately 31.2% of the total female population in the U.S.

Let’s get one thing straight…Perimenopause—and menopause—isn’t just about hot flashes and missed periods.It’s an emotion...
04/10/2025

Let’s get one thing straight…
Perimenopause—and menopause—isn’t just about hot flashes and missed periods.
It’s an emotional and mental reckoning.

Whether you're approaching perimenopause, in the thick of it, or already on the other side, you might feel like you're unraveling.

One day you’re fine.
The next, you’re crying in your car, snapping at everyone, feeling disconnected, anxious, exhausted, or just flat-out not yourself.

And nobody warned us.

But I will—because I’m walking through it too. And I’m not about to let it take me—or you—down.

Here’s the truth:
If you haven’t done the inner work—healing the trauma, regulating your emotions, rewiring your mindset, setting healthy boundaries—you might not even recognize yourself during this season.

That’s why I created Master My Life ✨
A 90-day group coaching experience for women who are DONE feeling out of control—and READY to reclaim their peace, power, and purpose.

This is for the woman who is approaching perimenopause, deep in the middle of it, or navigating life after menopause—and wants to RISE through the changes, not be taken out by them.

More details are coming soon.
Stay close.
You’re not crazy.
You’re evolving.
Let’s evolve together.

You Have a CHOICE❤️‍🔥🔥

💬 Drop a 💛 if you feel this message



















Hey friends 💛Have you ever noticed how things tend to stay the same… until you shift something?✨ Nothing changes if noth...
03/31/2025

Hey friends 💛

Have you ever noticed how things tend to stay the same… until you shift something?

✨ Nothing changes if nothing changes. ✨
It’s one of those truths that hits deep.

One of the most powerful ways to transform your life—or even just change how you’re experiencing something—is by looking at your role in it.

Now hear me out—this isn’t about blaming yourself or feeling like it’s all your fault. It’s about owning your thoughts, your feelings, your actions, your interpretations… even the things you don’t know yet.

Because ownership is power. 💥
It puts YOU back in the driver’s seat.

It gives you the ability to reflect, learn, grow, and most importantly—choose a new direction, consciously and clearly.

You don’t have to stay stuck.
You’re not powerless.
YOU HAVE A CHOICE —and that’s where transformation begins. 🌱

If this resonates, I’d love to hear your thoughts in the comments. 💬👇



As a Transformational Life Coach, Reunification Specialist, and Mediator, I see one of the most common struggles people ...
02/14/2025

As a Transformational Life Coach, Reunification Specialist, and Mediator, I see one of the most common struggles people face is their relationship with their parents. It doesn’t matter your age—if you don’t heal or reframe the stories you’re holding onto, the cycle will continue. Often, people think they’re breaking the cycle, but what happens is they swing to the extreme opposite of their parents’ behaviors and still end up with similar results—just in a different form.

Whether you’re parenting together or co-parenting, it’s essential to address your own traumas, hurts, disappointments, and mistakes to truly break the cycle. This healing process will allow you to create happy, healthy, respectful, and supportive relationships with yourself, your children, your co-parent, and others.

Invest in the time, money, and resources needed to create the life and future you truly desire. Take ownership of your journey, and make the changes you want to see!

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Los Angeles, CA

Telephone

5624183153

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