08/29/2026
If you’ve been following my fitness journey, you know one thing about me: I’m consistent. I don’t just stop. I keep pushing until I reach my goals.
And I’m here to motivate YOU and remind you that you can do it too.
Two girls, a husband, a home to take care of, and running my own business… life is BUSY. But I still keep coming back. And honestly, Hot 8 Yoga has been such a HUGE part of making that possible for me.
The heat, the energy, the challenges, and especially the fact that they offer classes throughout the day until 8:15 PM 🙌🏼 give me the flexibility I need to stay consistent, even on my craziest days.
Many of you always ask me, “How do you do it?” And one thing I’ve learned about myself throughout the years is that I need to be guided. I can try to work out on my own, but my real results come when I’m in class, being challenged and pushed to give a little more.
That’s why HOT 8 has become my tribe. Every instructor, every class, and every challenge pushes me to keep showing up and becoming the strongest version of myself.
We work with weights, we sweat A LOT 🔥, and my two favorite classes, Sculpt and Barre have played such a big part in helping me build my body back.
Find your tribe. Find the workout that makes you WANT to come back. And then stay consistent. The results will come.
And speaking of consistency… September starts the 30-Day Challenge! 👀🔥
Who’s doing it with me? 🙋🏻♀️
