Nourishing Cookery

04/20/2024

Oats and quinoa porridge topped with lemon and blueberry compote 🫐 🍋 using a hint of my friend Martine Fc’s homemade lemon brandy marmelade! 😍

04/14/2024

If you're on a ketogenic or low-carb diet and a little bored with the regular veggies available at your local grocery store, you might want to check out chayote. 🧐🤩

It's a Mexican green squash that is usually used in savory dishes, but did you know that because of its texture and mild flavor, it can also be used for desserts? Read all about the different types of chayote squashes and their versatile culinary uses!

You might be wondering, is chayote keto? Absolutely! As you go down a ketogenic diet, you start to dive into a world of culinary creativity, especially when it comes to finding substitutes for beloved fruits

03/16/2024

The Natural Products Expo always delivers! The best part is not necessarily the high-quality products you discover but the wonderful people you meet 😍☺️🌸.

Lively Up Your Breath! (Micheal, Gail, and Robert!)
The Cornucopia Institute (Michele and Athens)
𝐕𝐢𝐨𝐫𝐢 (Himmie Lau)
Pure Indian Foods (Sandeep, Joy, and Darlene)

03/15/2024

Day 1 of the Natural Products Expo West was incredible! Met the people behind my favorite natural products and was re-united with Sandeep from Pure Indian Foods.

Also had the pleasure of meeting Himmie Lau from 𝐕𝐢𝐨𝐫𝐢, owner Jeremiah from Bravado Spice and Michelin Chef Ludo Lefebvre, owner of French Restaurant Petit Trois and many others.

02/03/2024

Learn about the differences between yellow moong dal and mung beans in my new blog article. Close-up pictures included!

🌱Discover their savory and sweet culinary uses.
🌱Find out the health benefits of eating moong dal regularly
🌱Learn the proper way to store them and how long they’re good for!

https://nourishingcookery.com/moong-dal-vs-mung-beans/

01/22/2024

Planta Cocina Restaurant in Marina Del Rey did not disappoint! I especially enjoyed this beet expresso latte with oat milk 😋.

01/19/2024

Beet greens are underrated and oftentimes thrown away! Did you know that beetroot leaves contain more calcium, potassium, and copper than spinach?😳

Here’s a simple recipe for sautéed beet greens with Indian spices.

Recipe link in comments.

01/18/2024

🌍 💙🩵🤍

01/17/2024

I present to you an Easy Everyday Raita Recipe for biryani. This version is plant-based, but you can make it vegetarian by switching the almond yogurt to plain yogurt.

Recipe in comments! Enjoy 🥳.

01/11/2024

Are you a fan of beets? I am! 🩷 I especially love them at this time of the year when I can find baby beets at the Farmers Market. I present to you my Vegan Ethiopian Beet and Potato Salad 😋. Recipe in comments!

01/08/2024

Happy New Year everyone! I know this page hasn't been too active, but this is changing from now on; thank you for sticking around! Case in point, I present to you my very first recipe on the blog: Bengali Moong Dal. It's a vegetarian dish that is packed with flavor and yet easy to put together. Enjoy! Recipe in comments.