SexCoachKen

SexCoachKen I am a s*x, relationship and life coach living in Los Angeles. My goal is to empower you to live a f

S*x is one of the most natural, fulfilling things that we as humans do, but it is often muddled by archaic beliefs held by a society with a history of issues surrounding s*x and s*xuality. This can lead to alienation, depression, self-esteem problems, unworthiness, self-loathing, and abstinence, not to mention how it can lead to problems within romantic relationships. My goal is to empower my clie

nts to live the passionate, loving, liberated and s*xy lives of their dreams and fantasies. Through conversation, exercises and homework, we will uncover the beliefs and interpretations that you hold about s*x and relationships (or about whatever issue you are having), examine which ones empower you and which ones limit you or hold you back, and explore alternative interpretations that will inspire you to let go of shame and guilt and get on with living a liberated and fulfilling life. S*x and relationships are my special areas of interest, but life is my area of expertise. :)

FYI: I actually am pro-Democratic, even if they’ve been pi***ng me off royally for the past six years.
11/06/2023

FYI: I actually am pro-Democratic, even if they’ve been pi***ng me off royally for the past six years.

Words to live by. ;-)
05/04/2014

Words to live by. ;-)

These are words of infinite wisdom. In them you will find the secret to fulfillment and liberation. Your life is now.
05/02/2014

These are words of infinite wisdom. In them you will find the secret to fulfillment and liberation. Your life is now.

11/15/2013

Too often it is easy for us to get caught up in our own crap that we forget to show up for others in a way that would truly benefit them. I have a buddy who I once played with (and totally fell for) who I've watched go down the route of so many gay men whose childhoods continue to control them: gym, lots of s*x with muscle men, more gym, lots more s*x, tons more gym, but at the end of the day it's still not enough. I have kept in touch with him but his responses to me have been short and distant, and sometimes there's no response at all. Having always felt awkward and unwanted myself, of course I went to a place of rejection to validate my inner child's belief that nobody loves me and that I'll never measure up to the "popular kids" (or, in adult Ken's world, the "hot guys"). I wanted to relay a message of concern for my buddy, but in coming from my feeling of rejection, but the only thing he could hear was criticism, even though my words were full of compliments about how hot he's always been to me. The response I received was angry, defensive, bitter and righteous, and immediately I knew I'd made a mistake. (Ken's Foot, meet Ken's Mouth.) Not in speaking up, but in how I did it. I wanted to hide my feelings of rejection so I didn't come off as needy, but I was hurting, and instead I only insulted him. I think we are working it out -- I've confessed all the stuff that was partially motivating my way of addressing the issue while I clarifying that I truly only care that he love himself and realizes how hot he is when he looks in the mirror -- but it's taught me another valuable lesson on the need for absolute authenticity at all times. People need for us to be real about what WE are going through in order for them to be real in return. Hiding our feelings only creates distance and alienation. Be courageous: BE REAL.

06/01/2013

When choosing friends or romantic partners, choose out of connection (what you have to offer them) rather than a need for approval or validation (what you can get out of them). Relationships born out of self-interest will be stillborn or will die a quick death. Be giving to others without conditions and you will always reap the ultimate reward: love and connection.

10/14/2012

To "be in integrity" is to honor one's commitments in every area of one's life and to be in action or agreement to correct it when one is not. Integrity is the cornerstone of success. Anywhere you are out of integrity leaves a door open for permission to not be in integrity somewhere else.

06/18/2012

I believe the most empowering way to live is by adopting a manifesto of absolute accountability and responsibility at all times and eliminating fault, guilt, shame and blame in the process. That way we can simply regard our results objectively as nothing more than information to learn about ourselves from and our mistakes as an opportunity for growth. Choose that, and life will be way more fulfilling. ;-)

03/28/2012

If every interpretation we have validates a belief we already have in place, then I believe it's a good idea to be in the question of "What belief am I validating by choosing this interpretation or opinion, and is that interpretation serving me to my highest possibility?"

03/12/2012

You are who you choose to be at all times. No one's character or destiny is pre-determined. You are a magnificent creature of your OWN creation in every moment of your life. Create well.

03/12/2012

Why is it that people are so uncomfortable with the "bad" feelings (sadness, anger, jealousy) when they are so integral to our growth and evolution as humans? Could it be we believe that we ARE our feelings? Perhaps we give our feelings too much power. Why not face them head on by experiencing them without resistance? On the other side of a "bad" feeling lies an opening to freedom and release. So give yourself permission to feel CRAPPY so you can feel HAPPY! It's yin-yang. ;-)

03/11/2012

You can always count on the past to give you a reason not to risk yourself in the present. But do you want to be a person who sells out to your history, or someone who lives in the NOW? It's your choice.

03/05/2012

It can be a very tricky dance of allowing ourselves to EXPERIENCE our feelings without being RULED by them. But it is in the SURRENDER to them that we get to experience release and renewal.

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Los Angeles, CA
90068

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