Jamin Fitness

Jamin Fitness Jamin Fitness™
Personal Training
Personal Training, Los Angeles
Online Group Training
Custom Online Training No excuses!

Jamin Fitness is an online training experience that provides a wide variety of services such as Livestream Group Training, Custom Online Programming, Fitness On-Demand, Fitness Equipment, Holistic Nutrition & more! What I have created is a system where you dont need a gym to be fit! You now have the ability to hit your fitness goals anywhere. Of course, if you are in Los Angeles California Lets Tr

ain ! Text Me For Questions & More Information! 1-310-620-1634

Use Discount Code: Facebook20 for 20% your Group Training Class! Apply code on website with schedule: www.jaminfitnessla.com

Join me and we can take this fitness journey together!

05/26/2026

Mobility isn’t just stretching… it’s control through range 👀

Anyone can force a position.
The real goal is being strong and comfortable there 💪

Here I’m building hip stability, range, and movement quality.. not just sitting in a stretch ⚠️

Sometimes stepping away from the barbell is exactly what helps your lifts improve 🔥

If your hips feel tight, restricted, or inconsistent at the bottom of your lifts, start here 👇

Better movement = better positions under the bar.

05/17/2026

Side-by-side comparison of the Legion Peanut Butter Fudge 🍫🥜 vs Dutch Chocolate 🍫 protein flavors

Both are REALLY good for different reasons.

Peanut Butter Fudge:
➡️ More dessert-style flavor
➡️ Creamier texture
➡️ Higher calories/macros
➡️ Feels like a legit treat after training

Dutch Chocolate:
➡️ Lower calorie option
➡️ Leaner macros
➡️ Super smooth chocolate flavor
➡️ Great if you’re tighter on calories during a cut

That’s one thing I like about You can actually find flavors/macros that fit YOUR goals instead of forcing yourself to drink chalky protein shakes you hate.

At the end of the day, consistency matters most.

If your protein tastes good, you’re way more likely to actually hit your nutrition goals.

If you want to try them yourself, check out the Legion deals going on now and use my code JAMINFIT 💪

And if you’re unsure which supplements fit your goals, take the supplement quiz in my bio.

05/17/2026

New Upper Body Gym Workout!

This workout is a combination of high volume reps + heavy reps. A mixture of push + pull movements i like combine together

Click the link in the bio for training & nutrition!




Bench press (3 x 10)

Bent Over Cable Chest Fly (3 x 12)

Cable Back Rows (3 x 12-15)

Barbell Shoulder Press (5 x 5)

Field Goals (3 x 20)

Seated Dumbbell Back Flys (3 x 20)

Barbell Reverse Curls (5 x 5)

Tricep Rope Extensions (3 x 12-15)

Bicep Curl Machine (5 x 5)

Overhead Cable Bicep curls (3 x 15-20)

Rest 1-2 minutes between each set. Depending how long you need a rest and skill level

As your online trainer, I help you stay accountable, train with purpose, improve your nutrition, and build a body that actually feels good long term.

Whether your goal is fat loss, strength, posture, mobility, or just getting consistent again, I will keep you accountable.

✅ Custom workouts
✅ App access
✅ Exercise guidance
✅ Accountability & support
✅ Train anywhere, anytime

You don’t need to figure this all out alone.

Click the link in bio to get started with online training through the Jamin Fitness App.
weightlifting

05/16/2026

Front rack feeling tight or uncomfortable? 👀

If you can’t get your elbows high enough or keep your fingers under the bar, your lats and upper back might be holding you back ⚠️

The lat box stretch is a game changer for opening up the front rack position 🔥

Focus on:
✔️ Elbows locked at 90°
✔️ Aggressive upper back rounding
✔️ Driving shoulders toward the floor

Then pair it with back rack elbow rotations to reinforce the new range 🙌

Mobility + movement = better positions under the bar 💪

Use this before your front squats, cleans, or any front rack work
#

05/15/2026

Can’t do an unassisted chin-up yet? 👀

That’s normal and fixable 💪

Your first chin-up isn’t about luck… it’s about building strength in the right places 🔥

Scap pull-ups, eccentrics, band-assisted reps, rows, curls—all of it adds up.

The key?
Consistency. Control. Patience.

No ego reps. No rushing the process.

Train the movement, get stronger week by week, and one day that first clean chin-up happens 😤👇

Save this for your next pull day 🏷

05/15/2026

Smith machine not going low enough for hip thrusts? 👀🍑

Don’t skip the exercise, adjust the setup ⚠️

These 2 simple hacks can help you get a better range, stronger glute activation, and a WAY smoother setup 🙌

Because the right position makes all the difference 🔥

05/15/2026

New protein flavor unlocked 👀🥜🍫

Easy way to make hitting your protein goals way more enjoyable

One thing I always tell clients:
The best nutrition plan is the one you can actually stay consistent with.

Good tasting, high-quality protein makes that a LOT easier.

If you’ve been looking for a solid protein powder, now’s a great time to take advantage of the deals going on.

05/14/2026

Check out this ball triceps exercise‼️

Looks simple… until your triceps start burning🔥

The instability forces more control, more tension, and way more focus

Slow reps. Full extension. Stay locked in.

Your arms will feel this one tomorrow 💪

Address

3283 Motor Avenue
Los Angeles, CA
90034

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 1pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Telephone

+12032733985

Website

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