Research has shown that mindfulness tools, such as meditation, can help increase performance + productivity at work while lowering stress levels. Practically, this looks like shorter meetings, and a clearer mind able to find solutions to complex problems without the usual pressure that leads to stress, anxiety and burn-out. Living in the Gap offers a new way to lead and succeed in business: one an
chored in mindful presence, peace of mind, and gratitude. When you learn and apply our Mindful Leadership Principles, you’ll achieve higher levels of performance without the usual stress. Your team thrives and employees become more engaged in creating a giving back culture where everyone benefits. About the founder
Dr. Eric Holsapple has been in Commercial Real Estate on a national basis for over 35 years and developed commercial projects with tenants such as Kroger, Walgreens, and Target and has developed hundreds of residential and mixed-use projects. Holsapple taught real estate at Colorado State University for 20 years and help found the Everitt Real Estate Center and served as Executive Director of Real Estate. He has also studied yoga and meditation for over 25 years and runs a leadership development program called “Living in the Gap” that trains professionals to make the most of their lives, businesses, and communities. Programs & Free Workshops
During our in-person and virtual workshops, you’ll learn a unique framework anchored in mindfulness principles that will enable you to access higher levels of performance while being more present and calm. Our mission is to shift the old paradigm (which believes that stress and pressure are necessary to perform) and to prove that, in fact, you can be more creative and nimble when you operate from a grounded, mindful state. Learn more about our programs and grab our free resources to help you get started with mindfulness: https://livinginthegap.org/
