cassie_postpartumdoula

cassie_postpartumdoula Hi I'm Cassie. I'm a postpartum doula.

I am extremely passionate about helping new mom's and parents transition as smoothly as possible into their new role as parents.

Truly one of the BEST summer's I've had and was able to enjoy in years. One of the hardest things about my job is pourin...
09/08/2026

Truly one of the BEST summer's I've had and was able to enjoy in years. One of the hardest things about my job is pouring every ounce of my energy into my clients physically and mentally. It's really easy to get burnt out quickly if you don't care for yourself and recharge. It's difficult to not mentally take on what the families I support are also going through. I actually stuck to my boundaries and was able to enjoy swimming at least 3-4x a week with Sam and our good friends. And on that note, I will be working the next 16 nights in a row then 4 nights a week for 10 weeks. If I don't answer, I'm sleeping. Lol

Overnight doulas....because when you are 1 week postpartum recovering from a C section, with a newborn and toddler you s...
09/03/2026

Overnight doulas....because when you are 1 week postpartum recovering from a C section, with a newborn and toddler you shouldn't be doing dishes or lifting anything except your baby. ZenDoulas Collective

National rainbow baby day. A rainbow baby is a baby born after the loss of a miscarriage, ectopic pregnancy or stillbirt...
08/23/2026

National rainbow baby day. A rainbow baby is a baby born after the loss of a miscarriage, ectopic pregnancy or stillbirth. 🌈 Honoring and thinking of the baby I lost at 12 weeks, but then I wouldn't have my amazing, beautiful Sam. It's ok to be sad sometimes but still be grateful.

I don't talk about this for pity or attention. I talk about it to spread awareness, so other couples aren't alone in their grief. My husband and I struggled for 3 yrs to get pregnant, only to have a miscarriage 12 weeks later. I went through a very deep depression after that. I remember going to the diner with my husband and a family came in with their newborn which immediately triggered me to the point I was in tears and got up and left. I couldn't even go grocery shopping because I'd get upset seeing a pregnant woman. It was very hard. It was hard being pregnant at the same time as some of my friends only to lose that baby. I hated the person I had become because I am not a jealous or angry person. I started working out a ton finally and eating better, decreasing my caffeine and alcohol intake, and reading positive affirmations everyday. Eventually I lost 17 lbs and my husband even lost 37. We got pregnant almost 1 yr later and had our beautiful son. Never give up hope, and be gentle with yourself ❤️ 🌈

breakthestigma miscarriagesupport infertilityawareness postpartumdoula openbook

Yesterday I got to see one of my beautiful previous client's  and her adorable boy that I had the pleasure of supporting...
08/05/2026

Yesterday I got to see one of my beautiful previous client's and her adorable boy that I had the pleasure of supporting back in Dec. My heart is so full ❤️❤️❤️ Marie

Sleep when the baby sleeps. Shower when the baby showers. Do the dishes when the baby does the dishes. Wash pump parts w...
07/28/2026

Sleep when the baby sleeps. Shower when the baby showers. Do the dishes when the baby does the dishes. Wash pump parts when the baby washes pump parts, and all the other ridiculous advice postpartum mothers get 🙄 🙄🙄🫩🥴🫠🫠🫠. On a serious note, mothers need to be nurtured and supported first so they can show up mentally and physically for their babies and family. Hire a postpartum doula whether it's your 3rd baby or your first. Every mother deserves love and support ❤️

❤️

Shout out to Rachelle Bojer and Bella Rochford, OTR/L, IBCLC. I sprained my ankle pretty bad on the 4th of July. Rachell...
07/09/2026

Shout out to Rachelle Bojer and Bella Rochford, OTR/L, IBCLC. I sprained my ankle pretty bad on the 4th of July. Rachelle is one of the BEST pelvic floor therapists on LI. She now offers softwave therapy (it's a type of shockwave) and did a treatment on me 2 days ago in conjunction with red light therapy. Before that, I was barely able to walk, go up and down steps, or put any weight on it. I went back today for a second treatment and most likely will go back in a few days. Bella kindly offered me her knee scooter to physically get around and not put weight on my ankle. Those that know me know how serious I take my work, and I never call in sick or take off unless I'm basically in a hospital bed. I don't know why its so hard to accept help sometimes, but I'm forever grateful for these two who have helped me significantly. We never stop needing a village, whether we have a newborn or our kids are in high-school/college. I feel so fortunate to get to work alongside such bad@$$, strong women. Thank you thank you Rachelle and Bella

FULLY BOOKED UNTIL MID DECEMBER. Accepting clients January 2027, and beyond.
06/17/2026

FULLY BOOKED UNTIL MID DECEMBER. Accepting clients January 2027, and beyond.

have some new followers here, so I'd like to reintroduce myself. I'm Cassie, a postpartum doula of almost 7.5 years that...
06/05/2026

have some new followers here, so I'd like to reintroduce myself. I'm Cassie, a postpartum doula of almost 7.5 years that also recently got trained to be a bereavement doula. I have had the absolute privilege of waking up everyday and loving what I do. I get to support so many beautiful families in a vulnerable, life changing and special time. Many of my clients ask why I chose this career. The short answer is because of my birth doula. I was so scared of giving birth vaginally as well as if I had to have a c section. I honestly wasn't thrilled with either. I'm someone who has always struggled with anxiety about the unknown. I also struggle with chronic pain from a work related accident 16 yrs ago and a car accident the following year. I was afraid I wouldn't be able to handle the pain. I didn't know what a birth doula was and pictured a barefoot hippie with a waterfall in the background. I didn't realize I could advocate for the type of care and birth I wanted. We hired my doula at 38 and a half weeks. It was honestly the best decision ever. I was so in awe of my doula and how calm, strong, and empowering she was. I was able to have my son vaginally,but struggled as soon as I got home. I wasn't able to sleep at all for the first 4 days we were home. My husband had just changed jobs and while realistically he could've taken a week or two off, he didn't. He went to work 4 days after I gave birth. Not only did I struggle horribly with sleep deprivation, but I struggled with breastfeeding and pumping. I had a lactation consultant come to the house to tell me everything I was doing wrong. I'm glad I didn't listen to her advice. I struggled with getting Sam on any type of schedule that would help him sleep. He is now 10 and still struggles with sleep. I was so happy to be a mom finally after struggling so long to get pregnant, only to lose that baby at 12 weeks. I thought my anxiety would decrease after having Sam,but it only got worse. It took me two years to admit to my Dr that I was struggling .I remember bawling in his office ,but feeling better for finally saying it out loud. I'm here today to help other moms know they don't need to struggle silently. (Continued)

June  completely bookedJuly limited availablity August limited availablity September  BOOKED October  BOOKEDNovember  BO...
05/29/2026

June completely booked
July limited availablity
August limited availablity
September BOOKED
October BOOKED
November BOOKED

there used to be a village.a neighbor to rock the baby.a sister to drop off dinner.a friend to fold the laundry while yo...
05/29/2026

there used to be a village.
a neighbor to rock the baby.
a sister to drop off dinner.
a friend to fold the laundry while you cried.

now?
it’s just us.
alone with our babies,
with our thoughts,
with our lists that never end.

we weren’t meant to do it this way.
but we do.
every single day.

we carry the weight, the worry, the wonder.
we break down, and still show up.
we love so hard it hurts.

maybe the world changed.
but the need for community didn’t.
so if you’ve got even a little to give,
be someone’s village.
and if you need one,
don’t be afraid to say so.

we weren’t made to do this alone.
and we don’t have to keep pretending we’re okay when we’re not.

Stanley

❤️

Address

Malverne, NY
11565

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