Maria Fontana Consulting

Maria Fontana Consulting Maria Fontana | Author | Integrative Healing | Mindset + Lifestyle Strategist

Maria Fontana

Private Advisor | Integrative Healing Practitioner to Founders, Business Owners & Senior Leaders | High-Level Decisions & Personal Growth

⬇ By Application ⬇
https://mariafontana.com

If you think I don’t have bad days, you are wrong.I do…And they totally f*ck with my head….We all do…Here’s the thing….I...
08/27/2026

If you think I don’t have bad days, you are wrong.

I do…
And they totally f*ck with my head….
We all do…

Here’s the thing….
I have the tool box to dig out fast and RECOVERY time is the secret.

This is what I am teaching and sharing inside Love & Light the 11 week virtual event.

No sugar coating
No bs
Just the tools that took me and continue to take me from rock bottom, anxiety, feeling hopeless to seeing the Light and feeling good everyday of this crazy ass life.

Comment Light if you want an invite to join the 11 week transformation

(Luna ⬇️ will be joining us in the live event weekly) 😇

The identity crisis after stepping back from something you built for decades isn't a sign something went wrong. It's pro...
08/26/2026

The identity crisis after stepping back from something you built for decades isn't a sign something went wrong. It's proof you built something real enough to actually miss.

I wrote about how to find your way through it. Read it on The Refinement: https://substack.com/

There comes a point where you don’t need more information.You need space to think, clarity to make the right decision, a...
08/24/2026

There comes a point where you don’t need more information.

You need space to think, clarity to make the right decision, and honest conversations with people who understand the weight of leadership.

The Unfiltered Room returns to Spring Lake on November 6 with a carefully curated group of founders, entrepreneurs, and leaders, blow-your-socks-off guest speakers, and zero BS.

You’ll leave with greater clarity, fresh perspective, meaningful connections, and decisions you’re confident making long after the day is over.

Attendance is intentionally limited.

If you’d like a private invitation and first access to the waitlist, comment INVITE below, and I’ll send you the details

Decision fatigue isn't weakness. It's what happens when you've made too many high stakes calls alone, for too long, with...
08/21/2026

Decision fatigue isn't weakness. It's what happens when you've made too many high stakes calls alone, for too long, without anyone checking on you.

Naming it is the first step toward it getting lighter.

On November 6th, I'm gathering thirty women in Spring Lake, NJ for an afternoon unlike anything else I do.The Unfiltered...
08/19/2026

On November 6th, I'm gathering thirty women in Spring Lake, NJ for an afternoon unlike anything else I do.

The Unfiltered Room Live isn't a conference and it isn't networking. It's a real room, a real table, and real conversation with women who understand exactly what you're carrying because they're carrying it too.

Thirty seats. That's it.

Comment Invite if you would like an invitation.

The identity crisis after stepping back from something you built for decades isn't a sign something went wrong. It's pro...
08/18/2026

The identity crisis after stepping back from something you built for decades isn't a sign something went wrong. It's proof you built something real enough to actually miss.

I wrote about how to find your way through it. Read it on The Refinement, link in the comments.

https://substack.com/

I rarely offer anything for free. This is one of those rare times.I'm hosting The Return to Yourself, a free live virtua...
08/15/2026

I rarely offer anything for free. This is one of those rare times.

I'm hosting The Return to Yourself, a free live virtual gathering, one teaching, one guided release, and honest space to put down whatever you've been carrying that isn't yours anymore.

No pitch. No fluff. Just real time with me, live, wherever you are.

I can only hold space for so many people at once, so if this is speaking to you, don't wait on it.

Save your seat: link below in comments below⬇️

The version of you that built this thing is not the same version who has to run it now.Growth means letting go of who yo...
08/15/2026

The version of you that built this thing is not the same version who has to run it now.

Growth means letting go of who you were to become who this next chapter actually needs.

If you're making the biggest decisions of your life completely alone right now, surrounded by people who all have someth...
08/12/2026

If you're making the biggest decisions of your life completely alone right now, surrounded by people who all have something at stake in the answer, I wrote about exactly that this month.

The Refinement. Link below.
https://substack.com/Maria Fontana

You are allowed to want more than the metrics say you should already be satisfied with.Success and satisfaction were nev...
08/10/2026

You are allowed to want more than the metrics say you should already be satisfied with.

Success and satisfaction were never the same thing, no matter what the spreadsheet says.

Address

200 Atlantic Avenue
Manasquan, NJ
08736

Telephone

7325516491

Website

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