YogaShonda

YogaShonda Offers Private and Semi-Private Yoga, Advanced Yoga Nidra and Reiki Healing Sessions with a variety

I am so excited for the opportunity to share Hatha Yoga as a guest instructor for a special event on Monday May 11th @ ...
04/26/2026

I am so excited for the opportunity to share Hatha Yoga as a guest instructor for a special event on Monday May 11th @ 7p

It’s just $10 and sign up is available in the event below 👇🏼

Hope to see you there 😊

Just for today…… I choose NOT to WorryI choose to Be HappyI choose to do my work Honestly I choose to give Thanks and Be...
12/11/2025

Just for today……
I choose NOT to Worry
I choose to Be Happy
I choose to do my work Honestly
I choose to give Thanks and Be Grateful for My Many Blessings
I choose to Be Kind to Myself and Every Living Thing

🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼

🌙 New month, new energy 🌙November New Client Reiki Special — your first session only $75 (Reg. $100) ✨Experience deep re...
11/09/2025

🌙 New month, new energy 🌙

November New Client Reiki Special — your first session only $75 (Reg. $100) ✨

Experience deep relaxation, energetic balance, and emotional renewal.

💖 Refer a friend — you both receive $10 off when they complete their first session!

Limited availability this month — DM to reserve your Reiki Reset 🌸

🌿✨ MINI REIKI RESET ✨🌿Need a quick energy tune-up? This 30-minute Reiki session helps you release tension, rebalance you...
10/26/2025

🌿✨ MINI REIKI RESET ✨🌿

Need a quick energy tune-up? This 30-minute Reiki session helps you release tension, rebalance your energy, and reconnect with your peace.

⚡ $30 cash-only special
💫 30 minutes of grounding + restorative Reiki
🕯️ In-person | Limited spots available this week

📩 DM to book your reset and realign your energy flow.

Need a soft moment today?I’m offering Soft Glow Reset voice notes for $11.A calming 3-5 minute audio visualization ritua...
05/21/2025

Need a soft moment today?

I’m offering Soft Glow Reset voice notes for $11.

A calming 3-5 minute audio visualization ritual to help you slow down, reconnect, and return to your glow.

No calls. No schedule. Just you, me, and your divine feminine radiance….

Don’t a try Harder….Try Softer 🌺

DM me “radiance” to claim one.

✨ Just Launched: Radiance Reset Sessions ✨Feeling heavy, tired, or just disconnected lately?These 30-45-minute sessions ...
05/19/2025

✨ Just Launched: Radiance Reset Sessions ✨

Feeling heavy, tired, or just disconnected lately?

These 30-45-minute sessions are full-body care for your soul—energy healing + body sculpting magic.

You’ll receive intuitive Reiki and your choice of one add-on:
• RF Sculpting Facial
• Red Light Therapy Belt
• Vibration Plate
• Facial Gua Sha

Now booking: $55/session or 3 for $150

Only a few spots available.

Come soften, release, and glow.
DM to book.

Tomorrow evening — Feel Good Yoga Flow under the sunset sky!Breathe. Move. Connect. Feel.🌅🧘‍♀️✨💞Still time to join — mes...
05/18/2025

Tomorrow evening — Feel Good Yoga Flow under the sunset sky!
Breathe. Move. Connect. Feel.
🌅🧘‍♀️✨💞
Still time to join — message me if you want to flow! 🌸💫💌

Feel Good Yoga Flow Pop-Up ✨Breathe. Move. Connect. Feel.✨🗓️ Date: Sunday, May 18⏰ Time: 6:00 PM – 7:15 PM📍 Location: Lo...
05/15/2025

Feel Good Yoga Flow Pop-Up

✨Breathe. Move. Connect.
Feel.✨

🗓️ Date: Sunday, May 18
⏰ Time: 6:00 PM – 7:15 PM
📍 Location: Local park — message me for details!

Join me for a soul-soothing yoga flow under the evening sky.
We’ll move gently, breathe deeply, and reconnect with the best version of ourselves — just in time to catch the sunset together.

This is a beginner-friendly, all-levels-welcome class — no experience needed! Just bring:
🧘‍♀️ your mat (or towel)
💧 water
☀️ an open heart

Love donations are welcome but never required.
Your presence is the true gift.

Come as you are, and leave feeling lighter.
I can’t wait to flow with you! ✨

✨Feel Good Yoga Flow Pop-Up ✨Breathe. Move. Connect. Feel.🗓️ Date: Sunday, May 18⏰ Time: 6:00 PM – 7:15 PM📍 Location: Lo...
05/12/2025

✨Feel Good Yoga Flow
Pop-Up ✨

Breathe. Move. Connect. Feel.

🗓️ Date: Sunday, May 18
⏰ Time: 6:00 PM – 7:15 PM
📍 Location: Local park — message me for details!

Join me for a soul-soothing yoga flow under the evening sky. 🌅

We’ll move gently, breathe deeply, and reconnect with the best version of ourselves — just in time to catch the sunset together.

This is a beginner-friendly, all-levels-welcome class — no experience needed!

Just bring:
🧘‍♀️ Your mat (or towel)
💧 Water
☀️ An open heart

Love donations are welcome but never required. 💝

💝Your presence is the true gift

Come as you are, and leave feeling lighter.
I can’t wait to flow with you! ✨

DAY 1: STRENGTH + SCULPT(Legs & Glutes)Let’s build those long, lean legs and lift that b***y 🍑 This 30–45 min burner wil...
05/06/2025

DAY 1: STRENGTH + SCULPT
(Legs & Glutes)

Let’s build those long, lean legs and lift that b***y 🍑

This 30–45 min burner will activate your glutes, tone your thighs, and leave you feeling strong & sculpted!

🏋️‍♀️Equipment:
Bodyweight, Dumbbells, Band

⏱️Duration: 30–45 min

Format: Warm-Up + Main Circuit + Finisher

WARM-UP
✨20 bodyweight squats
🦵10 leg swings (each)
🤗 30 sec standing knee hugs
🧘‍♀️30 sec calf bounce stretch

MAIN CIRCUIT
• Bulgarian Split Squats – 10 reps/leg
• Glute Bridges w/ Pulse – 30 reps
• Step-Ups (box or chair) – 10 reps/leg
• Standing Leg Lifts (pointed toe) – 15 reps/leg
• Banded Side Walks – 20 steps
• Wall Sit + Calf Raises – 30 sec burn

FINISHER
• 30 sec each:
Glute bridge pulse
Side plank leg lifts (L/R)
Wall sit bounce
Hamstring stretch

Let’s glow & grow, queens!👸🏻

🏷️ Tag me if you try it!



Address

Maricopa, AZ
85139, 85138

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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