Healing While Building

Healing While Building You can HEAL while you BUILD! Mindset + wellness support for creatives and entrepreneurs

05/30/2026

For four years, focusing on getting 1% better and achieving small wins has built the confidence I have today. These are your 'reps' in healing and building yourself. You're getting your reps in, just like in the gym.

05/29/2026

The secret to great engagement? Consistency. It repels those not aligned and attracts your dream client, keeping you top-of-mind when they're ready. Don't copy others; get inspired and show up authentically. Your unique content will draw the right people.

05/28/2026

Taking accountability for your circumstances is a tough lesson. I learned it the hard way when my desire to stay in control of my booming business, even while dealing with lupus, led to a drastic drop in revenue. It taught me the power of delegation and trusting others.

05/27/2026

Feeling like a fraud, even when you're succeeding? Imposter syndrome is real, affecting most of us. It's that inner voice telling you you're not enough. But here's the truth: the most accomplished people often battle it the most.

05/24/2026

What did you create for your business today? An email, a reel, a DM intro, a follow-up? Every single day, one rep for your business leads to more traction. Schedule a meeting, take an intentional action. Let me know your plan in the comments!

05/24/2026

Rebuilding, making money, then losing yourself—it's a cycle. Can you relate?

05/23/2026

Tedra shares her incredible experience in the Healing While Building coaching program. In just 3 sessions, she built her brand framework! Discover how authentic coaching helps you dig deep, reach your next level, and achieve your goals. Every coach needs a coach!

05/22/2026

You have the knowledge, skills, and gifts, but showing up feels... off. You shrink, stutter, or back out. Imposter syndrome and fear of failure (or success) tell you you're a fraud, even when others who are less qualified succeed. It's time to push past that feeling.

05/22/2026

A true friend will challenge you to save your future. You can't hit goals you don't set. If you're not mapping out time for brain dumps and delegation, you can't blame yourself for not achieving. Money flows, but your mindset is permanent. Don't let the fear of the unknown keep you stuck. Progress requires counsel and the realization that nobody is coming to save you. They're too busy saving themselves.

Address

2130 Kingston Court
Marietta, GA
30067

Telephone

+14022104107

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