Jowanna Daley Startup Coach and Consultant, MBA, PMP, MC

05/20/2025

💜 Lupus Awareness Month – Day 20

Today’s topic: Antibiotics and Lupus

People with lupus are more vulnerable to infections—not because lupus causes bacteria, but because a weakened immune system (from the disease or its treatments) makes it harder to fight them off.

🦠 Common bacterial infections in lupus:

- UTIs

- Pneumonia

- Skin infections

- Kidney infections

- GI infections (sometimes from long-term steroid use)

💊 Antibiotics are used to treat these infections. They’re taken orally or by injection and work by stopping the growth of harmful bacteria. Some common types include penicillins, macrolides, and cephalosporins. In some cases, sulfa drugs may be avoided due to sensitivity.

⚠️ Side effects may include nausea, yeast infections, sun sensitivity, and potential medication interactions—so close monitoring matters.

Thanks to your continued support, we’ve raised $3,072.55 so far. I’m truly grateful to each of you who has donated, shared, or simply taken the time to learn more. We’ll keep raising awareness and funds through May 30.

🦋 https://linke.to/2025lupuswalk

xoxo

07/24/2024

Someone is not a morning person 😳

07/18/2024

In 10 Minutes I am hosting a short event for encouragement.

You need to register, but this event and community events I create are free.

Join me at 9:30 EST for this short event.

xoxo

This is a 10-minute guided meditation to trust your plan. The title intrigued me so I wanted to share it with you and we listen together.

05/31/2024

Hitting the water is not always comfortable, but the rewards are absolutely exhilarating.

xoxo

04/27/2024

She has a baby but she's still my baby Envv Love

04/06/2024

NO MO FOMO ... there's still time to register for virtual bingo. It's gonna be fun!

https://app.elify.com/vb/card/167887/

04/04/2024

Y'all are doing this, and I appreciate it. We all feel lonely at times; however, seeing donations trickle in for the Lupus Foundation warms my heart to be among like-minded people who seek ways to make a difference.

You don't have to give to this, nor does it have to be monetary; however, thinking of a greater good does the heart good.

And if you wanna give, though ... here's the link: http://chapters.lupus.org/goto/jowannad 😆

03/31/2024

Come have fun with purpose. I have room for up to 75 registered players. Fun, Prizes, and Charity. directions and registration right here: https://qrcodes.at/bingoforlupus

Social Butterflies Lupus Foundation of America, Georgia Chapter Lupus Foundation of America, Georgia Chapter - Southside Support Group

03/31/2024

Happy Easter!!

03/25/2024

If you have a squirrely brain, you are not alone. Check out FLOWN's introductory session to the app. I use this app every day.

xoxo

P.S. If you let me know you are attending, I will also attend for moral support

An open session for new members. We’ll walk you through how FLOWN works!

03/22/2024

FLOWN is one of the apps I use to work with like-minded people to get things done. The following is a session at 2:15 p.m. Eastern (Daylight Savings Time) to explain it. If you attend, DM me and I'll join for moral support.

With this link you get a free 30-day trial. Even better, they have a free tier. And I host community sessions (free to join) all the time.

Surround yourself with people who understand that it's not that you have super powers, it's just that you find a way to get sh*t done despite life living at you ... hard!

Here is some more about it:

Overview of How FLOWN Focus Sessions Work:
Join a Session:

Join a Drop-In session immediately or schedule a virtual co-working focus session.
Set Your Intentions:

Write down your intentions or share your goals for the session.
Time to Focus:

Engage in silent work alongside others for distraction-free focus.
Celebrate Your Progress:

Share your achievements, celebrate successes, and unwind after the session.
Types of Focus Sessions Offered:
Power Hour:

Frequency: 2 sessions per day.
Duration: 1-hour virtual focus session with minimal interaction.
Features: Goal setting in the chat, 55 minutes of focused work, and a moment of reflection.
Deep Dive:

Frequency: 5 sessions per day.
Duration: 2-hour virtual focus session with small group goal setting and guided break activities.
Features: Goal setting in breakout rooms, two 50-minute silent focus sessions, and a goal reflection period.

Drop-In:
Availability: All day.
Description: An all-day silent co-working room where you can join and leave as you wish.
Features: Join at any time, set your goal, keep window visible, take regular breaks for focus recharge.

Community Sessions and Events:
Join worldwide community sessions to collaborate with individuals globally and achieve shared wins.
Browse the calendar for upcoming focus sessions and create private or public sessions on FLOWN's platform.
Additional Offerings by FLOWN:

Recharge Programs: Includes Take-Off Sessions, Airflow (guided
breath work), Awe Walks, and Portholes (work-with-me films).
Learning Academy: Access insightful content to enhance focus and productivity.

Membership Benefits:
Sign up for a 30-day free trial to access all focus sessions and exclusive membership benefits.

This is a game changer

An open session for new members. We’ll walk you through how FLOWN works!

03/13/2024

Thank you for helping me kickoff my annual Lupus fundraiser with a bang. it has been such a welcomed diversion for an awesome cause. It's given me the confidence I need to try to make my overall goal for the first time ever!! $1000 down and $9000 to go!!

XOXO

Donate or Register for our event today and get involved with your community.