06/17/2026
A lot of older men chalk it up to "just snoring." But for many, what's happening at night is quietly affecting everything that happens during the day. 😴
Sleep apnea is more common in men over 65 than most people realize, and it often goes undiagnosed for years. The effects go beyond feeling tired: untreated sleep apnea is linked to increased risk of heart problems, memory changes, mood shifts, and falls.
The good news is that it's very treatable once it's identified, and the first step is simply knowing what to look for!