B & B Concrete and Construction

B & B Concrete and Construction Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from B & B Concrete and Construction, Demolition & excavation company, 1 Main Street, Mehoopany, PA.

Custom stringers and standard wooden staircases for basement access. We tackle various small building projects homeowner...
07/09/2026

Custom stringers and standard wooden staircases for basement access. We tackle various small building projects homeowner may need. Quality work, fair prices. Free estimates and consultation. Call or txt 570-793-0101 or 570-665-2104.

Our tree division is fully prepared to respond, delivering quality work, fair prices, and utilizing the right equipment ...
07/04/2026

Our tree division is fully prepared to respond, delivering quality work, fair prices, and utilizing the right equipment for every job. Call or txt photos to 570-793-0101 or 570-665-2104

07/03/2026

🚨 We are experiencing technical difficulties with our phone provider. In the interim, please call or text 570-793-0101 or 570-665-2104. We offer free estimates and consultations. Thank you for your understanding. 🚨

Call today and let’s make this a reality. We can help you with a turn key outdoor sauna unit. Regular sauna use can impr...
07/02/2026

Call today and let’s make this a reality. We can help you with a turn key outdoor sauna unit.

Regular sauna use can improve your cardiovascular health, accelerate muscle recovery, reduce stress, and promote better sleep. By mimicking the effects of moderate exercise, consistent sessions help lower blood pressure and increase endorphin release, leaving you feeling physically and mentally rejuvenated.Here is a breakdown of the primary health benefits:

Cardiovascular Health: Heat exposure increases your heart rate to levels comparable to moderate physical activity, which can improve circulation and reduce arterial stiffness. Regular sessions are associated with a significantly reduced risk of hypertension and stroke.Muscle & Joint Recovery: The heat penetrates deep into your muscles and joints, easing soreness and inflammation after a grueling workout.

Stress Relief & Mental Health: Sweating it out helps switch your nervous system into a "rest-and-repair" state. This process releases endorphins and can lower the risk of cognitive diseases over time.Better Sleep: The cool-down period following a sauna session helps regulate your body's internal temperature, leading to deeper, more restorative sleep.Research published by the Cleveland Clinic notes that for these systemic benefits, the "sweet spot" is typically 2-4 sessions per week, for about 15-20 minutes each. Always ensure you are well-hydrated, and consult with a physician if you have underlying heart conditions or blood pressure issues.

Muscle & Joint Recovery: The heat penetrates deep into your muscles and joints, easing soreness and inflammation after a grueling workout.Stress Relief & Mental Health: Sweating it out helps switch your nervous system into a "rest-and-repair" state. This process releases endorphins and can lower the risk of cognitive diseases over time.

Better Sleep: The cool-down period following a sauna session helps regulate your body's internal temperature, leading to deeper, more restorative sleep.

Research published by the Cleveland Clinic notes that for these systemic benefits, the "sweet spot" is typically 2-4 sessions per week, for about 15-20 minutes each. Always ensure you are well-hydrated, and consult with a physician if you have underlying heart conditions or blood pressure issues.

Small patio with integrated sidewalk. Call or text 570-793-0101 or 570-665-2104 to discuss your project. Free estimates...
07/02/2026

Small patio with integrated sidewalk. Call or text 570-793-0101 or 570-665-2104 to discuss your project. Free estimates and consultation. Thanks for your consideration.

After the standard water heater burst we installed a tankless unit. We pride ourselves in clean professional work. We i...
07/02/2026

After the standard water heater burst we installed a tankless unit. We pride ourselves in clean professional work. We install both tankless and standard water heaters as well as handle plumbing repairs and blocked drains.

Decks, steps & porches and more. Free estimates and consultation. A project we completed. Extensive rot caused the exist...
07/02/2026

Decks, steps & porches and more. Free estimates and consultation. A project we completed. Extensive rot caused the existing structure to become unsafe and in danger of falling off the home. We removed the rotted deck, t111, and rotted rim joist. We installed/stained new t111 to match existing home, replaced rim joist, and rebuilt a smaller deck and steps

Did we mention we sell and install carports? Small patio with integrated sidewalk. Call or text 570-793-0101 or 570-665...
07/01/2026

Did we mention we sell and install carports? Small patio with integrated sidewalk. Call or text 570-793-0101 or 570-665-2104 to discuss your project. Free estimates and consultation. Thanks for your consideration.

We recently completed a small yet crucial project involving the installation of an aluminum railing to enhance our clien...
06/17/2026

We recently completed a small yet crucial project involving the installation of an aluminum railing to enhance our client's stair safety. For your own projects, please contact us at 570-793-0101 or 570-665-2104 to schedule a complimentary estimate and consultation. We appreciate your consideration.

Comprehensive tree services including removal, trimming, lot clearing, and site preparation. Our team is dedicated to de...
06/12/2026

Comprehensive tree services including removal, trimming, lot clearing, and site preparation. Our team is dedicated to delivering exceptional results for your project. Contact us at 570-793-0101 or 570-665-2104 to schedule a free estimate and consultation. We appreciate your consideration.

Address

1 Main Street
Mehoopany, PA
18629

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when B & B Concrete and Construction posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category