Defying Gravity Coaching

Defying Gravity Coaching Experience life coaching and re-discover your best self! I help people find more balance, happiness, joy and fulfillment in their life!

We will go on an amazing journey together as you explore and find out what you really want to do...or who you want to be to live the life that you want...and do it with passion. I will help you uncover your true potential and lead a life that is full of meaning, where "anything is possible"!

Happy Halloween!!! I have so many great memories of Halloween...the fun costumes and getting lots and lots of candy! Wha...
10/31/2022

Happy Halloween!!! I have so many great memories of Halloween...the fun costumes and getting lots and lots of candy! What are some of your favorite costumes and candy?

As a "recovering perfectionist" I LOVE this! I used to want everything to be perfect and that isn't good...or even possi...
10/14/2022

As a "recovering perfectionist" I LOVE this! I used to want everything to be perfect and that isn't good...or even possible. Life is about trying and failing...and trying and failing some more and THAT is ok! What is something that you have failed at and what did you learn from it?

ust in case you need a reminder...YOU ARE AWESOME!! As a recovering "perfectionist" I love this quote! What are some tra...
09/02/2022

ust in case you need a reminder...YOU ARE AWESOME!! As a recovering "perfectionist" I love this quote! What are some traits, qualities, and gifts that make you awesome? Please brag! 😁

So often "life just happens". We go through the motions and one day we look around and wonder how we got here. We may ha...
08/23/2022

So often "life just happens". We go through the motions and one day we look around and wonder how we got here. We may have had a generic plan...but was is specific? Did we spend time to be intentional and DECIDE what we wanted to do...or who we wanted to become? If you haven't, or if you need to refocus DO IT NOW! It's never too late! What are you planning for your life?

In case you were doubting yourself today...here's a great reminder! YOU CAN DO IT!!! What is something you have done tha...
08/05/2022

In case you were doubting yourself today...here's a great reminder! YOU CAN DO IT!!! What is something you have done that you are so proud of?

We may not be able to change our circumstances, but we CAN change the way we think about them. Our attitude can make suc...
07/21/2022

We may not be able to change our circumstances, but we CAN change the way we think about them. Our attitude can make such a difference. How have you experienced this in your own life?

This is such a powerful statement....and it is so very true! Some people go through life existing and letting life happe...
07/21/2022

This is such a powerful statement....and it is so very true! Some people go through life existing and letting life happen to them. What would be possible if you had the perspective of "growing" through life instead? What are some ways you GROW?

We have a choice in life! We can choose to be happy or choose to be miserable. It may not be easy to get out of a funk.....
07/19/2022

We have a choice in life! We can choose to be happy or choose to be miserable. It may not be easy to get out of a funk...but we can pray for strength and to have a change of heart and attitude! What are some things that make you happy...and when you are down how to you get out of a funk?

Life is for living! So often it is easier to play small...yet we are capable of living a much more fulfilling life! How ...
07/19/2022

Life is for living! So often it is easier to play small...yet we are capable of living a much more fulfilling life! How do you play BIG in your life?

Sometimes the only thing missing in our life is self-confidence! Yet when we have self-confidence great things can happe...
07/12/2022

Sometimes the only thing missing in our life is self-confidence! Yet when we have self-confidence great things can happen! What are some things you do to strengthen your confidence?

Happy Independence Day America! For those of us in America, we are so blessed to live in this beautiful country and have...
07/04/2022

Happy Independence Day America! For those of us in America, we are so blessed to live in this beautiful country and have the freedoms we enjoy! Happy 4th of July! What do you love about America?

It doesn't take much effort to share your light and sunshine with others! How do you spread sunshine?
06/30/2022

It doesn't take much effort to share your light and sunshine with others! How do you spread sunshine?

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Mesa, AZ

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