Luli Sleep Consulting

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Luli Sleep Consulting Luli Sleep Consulting works with you on developing a gentle sleep plan specifically tailored for you and your child's sleep needs. Are you tired?

Are you up all night trying to get your child to sleep? Have you read many different books, and heard different opinions on what to do, but can't seem to figure it out? Call Jessica Sawicki at Luli Sleep Consulting. Jessica is a certified child sleep consultant who will work with you to solve your child's sleep problems. Together we'll work on a gentle method tailored to your specific needs and concerns in getting everyone sleeping again.

Another 30-minute nap?! 😅 If your little one keeps waking up shortly after you put them down, it may be time to take a c...
10/19/2026

Another 30-minute nap?! 😅 If your little one keeps waking up shortly after you put them down, it may be time to take a closer look at a few parts of their nap routine.

The right wake windows, falling asleep independently, a dark and comfortable sleep environment, and simply giving your child a little extra time to settle can all make a difference when working toward longer naps 💤

And remember, connecting sleep cycles is a skill. It can take some time and consistency for your little one to get the hang of it!

If short naps have become the norm in your house, these are a few great places to start 🤍

Parenthood has a funny way of making you want two completely opposite things at once 🥹🤍You celebrate every new word, eve...
10/15/2026

Parenthood has a funny way of making you want two completely opposite things at once 🥹🤍

You celebrate every new word, every milestone, every little bit of independence… while simultaneously wondering how they’re growing up THIS fast.

Some days feel long, some stages feel hard, and then suddenly you’re looking back wishing you could experience those tiny moments just one more time.

It’s emotional, exhausting, beautiful, and everything in between, and somehow, you wouldn’t trade it for anything in the world 🤍

Let’s clear up a common misconception about sleep training 💤🍼Teaching your baby healthy, independent sleep skills does n...
10/13/2026

Let’s clear up a common misconception about sleep training 💤🍼

Teaching your baby healthy, independent sleep skills does not automatically mean saying goodbye to nighttime feeds. Sleep training and night weaning are two separate things, and your baby may still need to eat during the night depending on their age and individual needs.

The goal of sleep training isn’t to ignore hunger, it’s to help your little one learn how to fall asleep and return to sleep independently when a feed isn’t needed.

Every baby is different, and their sleep plan should reflect that 🤍

When it comes to sleep training, timing can make all the difference ⏰It’s not only about whether your little one is deve...
10/09/2026

When it comes to sleep training, timing can make all the difference ⏰

It’s not only about whether your little one is developmentally ready, it’s also about whether you and your family are ready to commit to the process.

If life already feels hectic with travel, work, moving, or another big change, staying consistent with a new sleep plan can become much harder. And if your baby isn’t quite ready yet, there’s nothing wrong with giving them a little more time.

Sleep training doesn’t need to be rushed. Choosing the right time for both you and your child can help you approach the process with more patience, consistency, and confidence 🤍

09/30/2026

Dropping the nap is a BIG transition, for your little one and for you 💤

Around age 3, many children begin showing signs that they’re ready to say goodbye to daytime sleep. But going from a daily nap to staying awake all day can take some adjusting, and it doesn’t always happen overnight.

If your little one is officially entering their no-nap era, these tips can help make the transition a little smoother for everyone! ✨

Feedback like this truly means the world to us 🫶🏻When sleep struggles have been going on for months, or even years, it c...
09/28/2026

Feedback like this truly means the world to us 🫶🏻

When sleep struggles have been going on for months, or even years, it can start to feel like restful nights are completely out of reach. Hearing that a family is now sleeping through the night, with everyone comfortably in their own sleep space, is exactly why we love what we do.

There’s nothing better than knowing the changes we worked on together are making such a difference for the entire household ✨

Is it time to say goodbye to the crib and hello to the big-kid bed? 🛏️This is such an exciting milestone, but it’s also ...
09/24/2026

Is it time to say goodbye to the crib and hello to the big-kid bed? 🛏️

This is such an exciting milestone, but it’s also a BIG change for your little one. Suddenly having the freedom to get in and out of bed can bring a whole new set of bedtime challenges, which is why timing and preparation are so important.

There’s no need to rush the transition. Waiting until your child is ready, preparing them for what’s changing, and staying consistent with the routines and boundaries they already know can make the adjustment so much easier.

If the big-kid bed transition is coming up in your house, save these tips for when you’re ready! 🤍

Bringing a premature baby home can come with so many emotions, questions, and adjustments, and figuring out sleep can fe...
09/22/2026

Bringing a premature baby home can come with so many emotions, questions, and adjustments, and figuring out sleep can feel like another whole world to navigate 🤍

Premature babies can have different sleep needs and considerations, which means approaching sleep training may look a little different too. Knowing when your baby may be ready, what factors to consider, and how to support healthy sleep along the way can help parents feel much more confident in the process.

In this episode, we’re talking all about navigating sleep with a premature baby and what parents should know before considering sleep training.

If you’re a preemie parent or know someone who is, this is an episode worth listening to. Tune in now through the link in our bio! 🎧

Is your little one taking 30 minute naps and waking up ready to go when you were hoping for a little more sleep? 😅Short ...
09/17/2026

Is your little one taking 30 minute naps and waking up ready to go when you were hoping for a little more sleep? 😅

Short naps can be frustrating, but they usually aren’t happening for no reason. Your child’s age, wake windows, sleep environment, and how they’re falling asleep can all play a role in why those naps are ending earlier than expected.

The first step is figuring out what might be causing the short naps for your child. Once you understand the why, it becomes much easier to know what may need adjusting 💤

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123 NE 45th Street
Miami, FL
33146

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