What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 2pm

AquilaHealth

Name: AquilaHealth
Address: 1221 Brickell Avenue, Suite 1060, Miami, FL, 33131, US
Telephone: (305) 400-8444
Price range: $$

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United States
Miami, FL
AquilaHealth

Transforming Lives through Health & Fitness| Building a Healthier Future Transforming Lives through Health & Fitness. Building a Healthier Future. We are Aquila.

We are proud to be an award-winning health and fitness consultancy with a remarkable 29-year track record. Our passion is centered around creating, managing, designing, and implementing cutting-edge health and fitness solutions for individuals and organizations of all kinds. At our core, we specialize in delivering comprehensive on-site fitness and wellbeing management services. Whether it's emplo

yer-sponsored programs, real estate properties, private label facilities, or government agencies, we have the expertise and experience to cater to your unique fitness and wellbeing needs. No matter where you are in the world, we are committed to providing exceptional care for you and your people. Join our thriving community and embark on a transformative journey towards a healthier and happier lifestyle. Our team is dedicated to empowering individuals and organizations to achieve their wellness goals, and we are excited to connect with like-minded professionals who share our vision. Stay tuned for valuable insights, industry updates, and inspiring success stories that will motivate you on your wellness journey. Let's collaborate, learn, and grow together as we make a positive impact on the health and fitness landscape. Follow us to stay updated and be part of our community-driven mission. Together, we can build a healthier world!

03/05/2026

🛌 🏋 🏃‍♂️‍➡️ Sleep is one of the most powerful — and often overlooked — tools for exercise recovery. During deep sleep cycles, the body repairs muscle tissue, regulates hormones, and restores the nervous system, making quality sleep essential for training readiness and overall performance. How much sleep do you really need? Check out this sleep calculator to find your ideal bedtime and wake-up schedule based on natural 90-minute sleep cycles.
https://www.healthline.com/health/sleep/sleep-calculator

How much sleep do you really need? A sleep calculator can help you figure out when to go to bed, based on your wake-up time and age.

12/22/2025

As the year draws to a close, we’d like to extend our warm holiday wishes.

We’re grateful for the relationships and conversations that allow us to support health, performance, and wellbeing.

Wishing you and your loved ones a happy holiday season and a healthy New Year.

— The Aquila Team

Address

1221 Brickell Avenue, Suite 1060
Miami, FL
33131

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 2pm

Telephone

(305) 400-8444

Website

http://www.aquilaltd.com/

Alerts

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