Sullivan Global Consulting

03/11/2026

"It's not how many hours you put into it, it's what you put into the hours," author unknown

03/06/2026

Who is a woman who’s made an impact on your career?

isn’t always a straight line. Sometimes, it starts with a push.

When I was 19, I had a technical science at a major corporation. I loved the work, my mentors, and the high-stakes responsibilities. I was commuting 90 minutes to school after work and 60 minutes from my home - I was deeply . But 'everything changed' when a new female manager arrived. Within months, I went from consistently "exceeding expectations" to being called into HR for fabricated allegations of insubordination and subpar performance.

I had a choice: or . I chose to contest every word. I demanded an investigation based on my track record. When HR found the accusations were entirely unfounded, I learned my first major career lesson:
and are your best armor.

That "risk mitigation" move by HR landed me in a new department under an incredible leader, Bobbi Chapin. Bobbi wasn’t a scientist or a technologist, but she was a master of . She didn't see a "threat" in a young, ambitious intern—she saw a . She gave me the autonomy to own enterprise-level projects, build training systems from scratch, and interview dozens of employees to bridge the gap between technical data and human performance.

That early contrast shaped my entire leadership philosophy:
- is a Muscle: Standing up for myself then gave me the voice to bring up "hard topics" now and have the backs of those being bullied today.
- Hire Than Yourself: You don't hire talent to control it; you hire it to be the maker of the future.
- as You Lead: True leadership is about being a "Bobbi"—someone who isn't threatened by brilliance but fueled by it.

Today, I’m for the manager who tried to quiet me—she’s the reason I learned to speak up. And I’m forever grateful for Bobbi, who taught me how to use that to lift others up.

Happy International Women’s Day to the mentors, the challengers, and the women who make us better 💪 👏

09/05/2025

is intentional

07/25/2025

Unlock What’s Possible: Executive Coaching to Help Leaders Rise to Their Full

Whether you’re a C-Suite leader, technical expert stepping into broader influence, or navigating a major —executive coaching can be the catalyst for powerful, sustainable growth.

I combine leadership experience, -based strategy, and a holistic approach rooted in being courageous, building emotional intelligence, and performance: agility and physical to help leaders rise. If we're not moving the needle, I'm not doing my job.

Explore my style, process, and benefits of coaching:
📄 Unlocking Possibilities with Executive Coaching : https://lnkd.in/gKs-QBiw
📅 Schedule a chemistry call: https://lnkd.in/gPpEXk-Q

07/25/2025

06/24/2025

05/15/2025

🎙️Breaking Boundaries: My First —Delving into Global , Pro Racing, and Pivoting to Leadership Consulting & Executive !

I had an absolute blast diving deep on the Small Business Breakthrough podcast—double the usual time, so we covered everything from my early days at Intel and competing as a pro mountain biker while working, becoming of a tech startup, to co-founding Sullivan Global Consulting, and ending with a rapid fire of questions.
A big thanks to the who believed in me and to every whose growth has inspired my own journey. Tune in for candid stories, actionable leadership insights, and a look at how investing in (and a little ) drives lasting success.

🎧 Listen here:
🔹 Spotify: https://open.spotify.com/episode/64kqS1nYpXX5ykmj41kgSb...
🔹 Apple: https://podcasts.apple.com/.../breaking.../id1769047061...
🔹 Full Episode: https://www.mountainfreedom.coach/.../episodes/2149026981

05/09/2025

"As the week fades like the forest light, may the weekend offer space for and ."

05/01/2025

Thriving Thursday inspiration: "Like this sign reminds us, sometimes the most significant impact is the result of consistent, small steps forward."

04/23/2025

“My leadership style? Fully present, deeply grounded—and a bit fearless.”

From farm life to tech exec, from mountain bike races to global consulting, I’ve learned that confidence is staying grounded when the stakes are high. In this short article, I share how women like RBG, Michelle Obama, and Megan Rapinoe continue to inspire me—and what it really means to lead with both and .

https://www.linkedin.com/pulse/leading-authentically-how-women-can-both-confident-sullivan-pmp-ms-dhrtc/

💬 Read, share, and tag a woman who leads on her own terms.

04/04/2025

It’s Here! SGC's redesigned website is officially live: www.sullivanglobal.net

I’ve pushed boundaries across tech, global leadership, and even extreme sports — and I continue to channel that energy into others transform.

For those who know me, you know I lead with a human-centered approach, hold a high bar for , and never compromise on or well-being — mine and supporting my clients to shift their habits towards this. That’s my . That’s my edge.

Over the years, I’ve worked with global Fortune 10s, ambitious , and leaders around the world. Now, I’m bringing that experience together into a powerful, holistic offering—strategy, leadership development & executive coaching, agile/PM optimization, dynamic workshops, individual & team , on-demand C-Suite consulting, and more.

But this isn’t just about services. It’s about the real heartbeat behind it all: My Why
( www.sullivanglobal.net/publications/ )

This isn't just about transformation—it's about sustainable, bold, human-centered growth.

Explore the site, share your thoughts, or reach out if there's a way I can support you or your organization.

Let’s ignite something extraordinary—together.