The Caring Doula, RVA

05/01/2026

Bringing your baby home is beautiful… and also a lot.

After years of supporting families overnight as both an RN and postpartum doula, I’ve shifted my work to focus on daytime support—helping you feel more confident, supported, and steady once you’re home.

I now offer:
✨ Coming Home Visits (one time session)
✨ Newborn Transition Support (4–6 weeks)

This is hands-on, real-life support—feeding guidance, newborn care, reassurance, and helping you find your rhythm.

You don’t have to figure it out alone.

DM me for availability or questions!

— The Caring Doula, RVA💛





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04/16/2026

Follow along for the rest of the week as we share data insights, VDH programs designed to support Black women through their pregnancies and postpartum periods, and examples of the great work our health districts are doing in their communities. Read more at https://ow.ly/90lE50YJOmt

03/25/2026

COMING SOON! ✨✨✨✨✨✨

Our Postpartum Mama Sacred Circle is a supportive space designed for connection, education, and emotional wellness during the fourth trimester.

Together, we create a safe and nurturing environment where mothers can share openly, receive guidance, and build community.

Because postpartum care matters just as much as prenatal care. 🤍

📍 Central Virginia
💻 Virtual + in-home support available

03/17/2026

I want to give some encouragement and hopefully take some pressure off of new parents with this advice…..please lower your expectations of your newborn baby.😅

Your baby is brand spanking NEW to this world and it’s very foreign to them. There will be smooth days and challenging days and that is completely expected. Setting expectations too high can bring frustration and disappointment to new parents, and can make things more stressful.

Just know that you’re doing a great job and so is your baby!

I will soon be transitioning to daytime postpartum doula support! DM me for info!

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03/05/2026

Recall: HALO Dream Magic Sleepsuits; The zipper head can detach from certain sleepsuits, posing a choking hazard to infants. Get replacement or store credit. https://www.cpsc.gov/Recalls/2026/HALO-Dream-Recalls-Magic-Sleepsuits-Due-to-Choking-Hazard

02/19/2026

https://www.doulatrainingcenterofva.com/?fbclid=IwZnRzaAQESjhleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeU-PQFbbKf0B3wMq0vzYwq3CPX8eXw-zbt-snxEpcWYdRHSmjf1IrWytVubM_aem_b0Sq4ZQIp5c4rlYO0p5A4g

Doula Training Center of VA has been providing evidence-based, comprehensive, high-quality doula education and certification courses since 2000! In-person and live virtual classes available - become a doula or childbirth educator from anywhere!

02/16/2026

🗣️🗣️Local new moms!!!

I recently had the pleasure of co-hosting a wonderful free workshop at the Midlothian Library alongside Dr. Corrie from Beyond Pediatric Therapy. The class was called Mommy and Me Tummy Time, and it was exactly what I love most about this work. Real connection, practical support, and a room full of....

02/03/2026

Happy Tuesday, everyone!☀️Wanted to share an update regarding my availability moving forward:

After many years of overnight work as both an RN and a postpartum doula, beginning in June 2026, I will be transitioning from routine overnight shifts and will no longer be accepting ongoing overnight postpartum assignments. This will allow me to focus on daytime postpartum support/recovery, education, feeding guidance and newborn care.

I will have the opportunity to facilitate confidence building, reassurance and empowering families to be able to manage overnights more efficiently.

This support will be invaluable…as you will have an advanced postpartum professional with RN level experience/background by your side….focusing on recovery, education and newborn care.

More details to come and thank you for your continued support!🤩



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01/19/2026

We're excited to announce our first free Mommy & Me class in collaboration with Core + Flow on February 4th at the Midlothian Library!

Sign up at https://www.surveymonkey.com/r/WGRVSQZ

Questions? Email [email protected]

01/11/2026

My friend and former coworker is offering a discounted rate for postpartum services! She’s awesome!

I am looking for a few families who may interested in services soon as part of my soft launch that would want a discounted rate! If you know anyone, share! I am so excited to begin supporting families in this new way!