06/04/2026
I love this video because it shows that it doesn’t matter if you are a famous person or regular guy men’s mental health matters.
Recently within the last couple of months, I’ve noticed that a lot of non-white men have killed their wives and children.
I believe that this is due to the underlying messages that we get as men to just push down what we’re feeling and keep going. That is not a good strategy because it makes us ticking time bombs or unable to function in a healthy way in society.
Next thing you know you’ve blown up on somebody or entered into a deep depression, and don’t even know how or why you got there.
In my life, I’ve seen these issues manifest as anger, overworking, overeating, depression, or anything else that felt like an escape until I decided to get professional help. Even church can be an escape from reality and an excuse to not address core issues.
Hopefully, we can all get professional help or just a supportive friend that can help us address our deep seeded emotions as men.
Last week. Much respect to Danny Garcia for being Braven enough to share this.