07/14/2026
Another hot one today. PLEASE stay hydrated! Take care of each other. Be on the look out for signs and symptoms of heat stroke and heat exhaustion, especially in the more vulnerable populations!
Heat Exhaustion Signs:
- Cool, moist skin with goose bumps when in the heat
- Heavy sweating
- Faintness
- Dizziness
- Fatigue
- Weak, rapid pulse
- Low blood pressure upon standing
- Muscle cramps
- Nausea
- Headache
Heat Stroke Signs:
- High body temperature
- Change in mental state or behavior. Confusion, agitation, slurred speech, irritability, delirium, seizures and coma can all result from heatstroke
- Change in sweating pattern
- Nausea and vomiting
- Flushed skin
- Rapid breathing
- Racing heart rate
- Headache
There are many cooling centers throughout the county.
Ausable Forks Free Library - 9 Church Lane, Ausable Forks
Beldon Noble Memorial Library - 2759 Essex Road, Essex
Black Watch Memorial Library - 99 Montcalm Street, Ticonderoga
E.M. Cooper Memorial Library - 5751 Rte 86, Wilmington
Hammond Library - 2732 Main Street, Crown Point
Keene Valley Library Association - 1796 NYS-73, Keene Valley
Lake Placid Public Library - 2471 Main Street, Lake Placid
Saranac Lake Free Library - 109 Main Street, Saranac Lake
Schroon Lake Public Library - 15 Leland Avenue, Schroon Lake
Sherman Free Library - 20 Church Street, Port Henry
More information on cooling centers can be found here:
Use the Cooling Center Finder to find locations near you to cool down during hot weather. Be sure to check the Cooling Center Finder during heat waves because some cooling centers are only activated during these events. Some counties do not report cooling centers to the Department of Health. Visit N...