10/10/2026
Today is World Mental Health Day. 🧠
The good news is that physician burnout has declined for three straight years (post-pandemic), from 62.8% in 2021 to 43.2% in 2024 (AMA). That's real progress, and it reflects a growing willingness across health care to treat physician well-being as a systemic issue rather than a personal one.
But nearly half of physicians report burnout at least occasionally. Unfortunately, stigma, licensing worries, and time pressure still keep many doctors from reaching out, even when support exists. Remember what they say about putting on your oxygen mask first? You need to care for yourself, too.
We pulled together free, confidential support lines and organizations built specifically for physicians, residents, and psychiatrists: people who understand the unique pressures of the job. Swipe through, save this post for when you or a colleague needs it, and share it with someone who might.
Looking for more career resources built for physicians? Visit https://hubs.la/Q04zDqZR0.
If you or someone you know is in crisis, call or text 988.