Zest Global

08/15/2024

Over the past few months I've had the privilege of partnering with a premier global bank to lead a transformative journey for their Rising Female Stars! These pictures commemorate the first and last days of the project and the smiles say it all!

The MAP to Success focuses on Mindset, Approach (presence) and People (leveraging relationships) as anchors to success in today's complex working environment.

In addition to curated content, participants engaged in group and individual coaching to focus on individual and shared areas of development.

Each participant inspired me in their own unique and memorable way. It is not every day that I get to be surrounded by such a passionate, ambitious and vulnerable group of women. Thank you!

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01/23/2023

“The times are urgent, let us slow down” – Bayo Akomolafe

This is the face of rejuvenation. The result of listening to my needs despite all the louder voices (society/shoulds/well-meaning connections) opining against such perceived indulgence. Three weeks to rest, tune in, focus on new habits, reconnect creatively, and lay the foundation for dreams that have long lain dormant.

I come home pondering the consequences of our collective and individual worship of busyness, instant gratification, and nonstop growth.

Inspired by my time away, I’ve created a new program with a focus on the science of recovery, connection, and purpose. Be FREE: Rediscover Your Zest.

Send me a DM if interested - for yourself, your team, and/or your organization. I look forward to sharing more with you.

12/31/2021

Happy New Year! May 2022 bring great things to everyone. Be intentional about what you want to create in your life and your community! Shine Bright!

10/22/2021

❤️🙏🏼💜 Feedback Friday! So grateful for the opportunity to impact lives and witness my clients’ growth!

09/28/2021

Pandemic aside, based on the work I have been doing with both private and corporate clients for year, the "Great Resignation" was all but inevitable.

Harsh realities about today’s (and yesterday’s) working environment and what you can do for yourself and your team.

06/12/2021

LIVE AND LEAD WITH VISION AND ZEST

Are you being asked "to become more strategic?" with little guidance about what that means?

Are you taking on more responsibilities and feeling overwhelmed and in over your head?

Are you in a global role for the first time and unsure how to adapt?

With mounting responsibilities, is work no longer as fun as it once was?

I coach emerging leaders to stop running in circles and find their ZEST while elevating their impact both professionally and personally.

[email protected]

06/03/2021

Not everyone is excited to return to the office. Re-entry anxiety is normal and pervasive.

Check out my tips below for navigating the long road ahead.

How are you feeling about returning to the office? What are you looking forward to? What concerns do you have? 👇🏼

https://medium.com//coping-with-re-entry-anxiety-5dfcb6620f7d

://medium.com//coping-with-re-entry-anxiety-5dfcb6620f7d

As life begins to return to “normal”, many organizations are mandating returning employees back to the office in a full time or a hybrid…

05/26/2021

Just a few spots left for my event tomorrow at 7pm EST!

Specifically focused on women in the workplace!

From Burnout to Boundaries: How to Take Back Your Life!

Join us!

Eventbrite brings people together through live experiences. Discover events that match your passions, or create your own with online ticketing tools.

10/02/2020

Followed my own advice and FINALLY created an Instagram page! Follow me @ www.instagram.com/zestglobalcoaching

08/14/2020

Feedback like this makes going virtual feel seamless.

What have you learned about yourself working in a virtual environment? How can I support you?

03/20/2020

As we are all coping with the impact of the Corona Virus, may I suggest we ATU: Accept the Unusual.

Unprecedented! In the age of COVID-19, how many more times will we be hearing that word-- UNPRECEDENTED? And how many more times will we be asked to meet extraordinary challenges, by discovering ‘glass half full’ opportunities? Leaders everywhere have been asked to focus on the opportunities, ac...

02/11/2020

A simple reminder that slowing down can help speed things up! In today's frenetic world, we are constantly bombarded by data, disruptions and mental noise. By calming the mind, we are able to better connect with others and see the big picture around us. This makes us better leaders of others... and also of ourselves.

If meditation seems overwhelming - try a regular practice of taking a scenic walk, lose yourself in the art of cooking, read a good book.

The benefits are worth it!

Your ego could be clouding your thinking and getting in the way of your relationships.