What are the opening hours?

Wednesday 9am - 8pm Saturday 9am - 5pm

Dr. Katie O'Shea

Name: Dr. Katie O'Shea
Address: 1200 S Church Street, Suite 9, Mount Laurel, NJ, 08054, US
Telephone: +18564521532

Home
United States
Mount Laurel, NJ
Dr. Katie O'Shea

We are a Reiki healing company that is revolutionizing the way we approach holistic wellness.

By combining ancient healing techniques with modern science, we are paving the way for a new era of holistic healing and healing.

03/12/2026

Yesterday I said goodbye to my sweet Puff 🐾🌈

Puff was 17 years old, and I was lucky enough to share nearly 15 of those years with him. He was truly my soul dog — a once-in-a-lifetime companion who walked beside me through so many seasons of life.

If you’ve followed my journey for a while, you’ve probably seen Puff pop up in photos — on my porch, out marketing with me, or supervising from the sidelines. He was there through every new idea, every business dream, and every leap of faith. My quiet little coworker and biggest supporter.

Puff taught me so much about presence, loyalty, and unconditional love — lessons that live deeply within the work I do today.

My heart is broken, but I am endlessly grateful for the years we shared.

Thank you to everyone who loved him along the way.
Rest easy, my sweet boy. You were the very best assistant a girl could ask for ❤️

And in many ways, the spirit of the work I do — slowing down, grounding, and leading with heart — was shaped by the little soul who sat beside me through it all.

Thank you for everything, Puff. I love you always 🤍

03/06/2026

Save the date! Hope to see you at one of the upcoming workshops

02/14/2026

✨ I’m offering Reiki classes again! ✨

After a season of deep growth, integration, and expansion… it feels so aligned to open this back up.

If you’ve been feeling the nudge to learn energy work — to deepen your intuition, support your nervous system, or expand your healing gifts — this is your invitation.

🌿 Reiki Level 1 Training
📅 Saturday, February 28, 2026
⏰ 9AM–12PM
📍 Mount Laurel, NJ
👐 Classroom knowledge + hands-on practice

🌿 Reiki Level 2 Training (must have completed level 1 prior to taking)
📅 Saturday, March 14, 2026
⏰ 9AM–12PM
📍 Mount Laurel, NJ
👐 Classroom knowledge + hands-on practice

This training is perfect for:
• Beginners curious about energy healing
• Therapists & healthcare providers wanting a somatic tool
• Parents of children with special needs
• Anyone ready to reconnect with their own healing power

You’ll leave attuned, confident, and able to practice Reiki on yourself and others.

Spots are intentionally limited to keep this intimate and experiential.
✨ Registration closes February 20 for level 1✨

Sign up at www.drkatieoshea.com

Let’s raise the frequency together. 💛

02/05/2026

✨ Chronic pain doesn’t have to run the show. ✨

If pain has been weighing on your body, energy, or nervous system, I’m offering something special this February 💛

I’m hosting a FREE Empowered Relief® Training — a science-backed, Stanford-developed program that teaches you how to retrain your brain’s pain pathways in a single 2-hour session.

🧠✨ This isn’t “push through it” energy.
It’s tools you can actually use when pain shows up.

You’ll learn how to:
• Train your brain away from pain
• Use relief skills immediately
• Create a personalized pain-relief plan
• Receive a free binaural relaxation audio

📅 Saturday, February 21, 2026
⏰ 10–12pm (Virtual)
💛 Complimentary for February ($55 value)

This is ideal for anyone experiencing chronic, acute, or post-surgical pain — or who feels like their nervous system is constantly on edge.

🔗 Register at www.drkatieoshea.com
📧 Or email: [email protected]

You deserve relief that feels empowering — not exhausting.
Come learn how to work with your brain, not against it 🤍

01/27/2026

I’ve been a little quieter lately.
Not because I disappeared—because I’ve been walking Puff home, one day at a time. 🐾

He’s still here. We’re just in a hospice season—focused on comfort, presence, and love.
This has asked me to slow down and practice the same care I invite others into. Business continues… just with softer edges and deeper roots.

Thank you for surrounding us with so much love as we move gently through this time 🤍

01/10/2026

First Saturday in the office ✨

There’s something special about opening the space on a weekend—slower pace, deeper presence, and room to really settle in.

Grateful for the growth that’s made expanded hours possible, and for every person who trusts me with their healing. This room holds a lot of intention… and a lot of calm.

Happy Saturday 🤍

01/08/2026

I’m officially teaching my first Empowered Relief® class this Saturday.

I became a certified Empowered Relief instructor through Stanford University in December, and I’m offering this first class for free as a way to ensure the experience feels supportive, clear, and accessible. Your participation and feedback would be genuinely appreciated.

Empowered Relief is a skills-based, evidence-informed program designed to help people better understand pain and stress—and learn practical tools to work with their nervous system in everyday life.

🗓 Saturday 1/10/26
⏰ 10:00am–12:00pm
💻 Virtual via Google Meet
💸 Free (registration required)

If you live with persistent pain, stress, tension, or feel like your nervous system is constantly “on,” this class is for you.

Comment or DM me if you’d like to participate—I’d love to have you join. Feel free to share this with anyone who may benefit.

01/01/2026

Happy New Year ✨

Stepping into this next chapter with gratitude, grounded intention, and a whole lot of heart.
This work—nervous system healing, Reiki, education, and presence—exists to help you feel more at home in yourself as you move forward.

May this year bring steadier breaths, clearer boundaries, softer days, and moments of joy that land deep in your body.
Here’s to growth that’s sustainable, healing that’s embodied, and a life that feels aligned—not rushed.

Cheers to a new year of Science Meets Soul 🥂🐾

12/25/2025

Wishing you and yours a merry, cozy, grounded, love-filled Christmas 🤍🎄

Proof that joy doesn’t need instructions 🎁🐾

This season is your reminder that rest, play, and connection are not rewards—you don’t have to earn them. They’re part of being human.

From my heart (and Puff’s very enthusiastic approval), may your Christmas be full of presence, warmth, and moments that make you smile.

12/19/2025

Wishing a joyful Hanukkah to those who celebrate ✨
May this Festival of Lights bring warmth to your home, steadiness to your nervous system, and hope that continues to glow long after the candles are out.

Sending light, love, and grounded healing to all who celebrate.

🕯️💙
DrKatieOShea

12/05/2025

Last day of training! Empowered Relief®, an evidence-based, single-session pain and stress management class developed at Stanford Medicine. 🌱✨

It’s a 2-hour, science-backed class that teaches you how to:
• retrain your brain’s response to pain
• calm the nervous system
• reduce stress, worry, and symptom intensity
• build practical tools you can use immediately

It’s designed for anyone living with chronic pain, stress-related tension, anxiety, or nervous system overwhelm — and it’s proven to create meaningful change after just one session.

If you know my work, you know this is exactly where science meets soul.

My clients come to me longing for:
• nervous system regulation
• feeling safe in their bodies again
• relief from chronic tension, pain, and dysregulation
• tools that help them shift out of survival mode

Empowered Relief® gives you the brain-based strategies that complement the energetic and somatic healing we already do together.

It fills the practical, “teach me what’s happening in my body and what I can do about it” gap that so many people crave.

This felt like the next aligned step not just for my business… but for my purpose.

If your mind has been loud…
If your body has been tired…
If pain, stress, or overwhelm have been running the show…
Empowered Relief® is for you.

This is the next evolution of healing within my practice — and I’m so grateful to be offering it. Stay tuned for the inaugural class in January! 📆

Address

1200 S Church Street, Suite 9
Mount Laurel, NJ
08054

Opening Hours

Wednesday	9am - 8pm
Saturday	9am - 5pm

Telephone

+18564521532

Website

http://www.drkatieoshea.com/

Alerts

Be the first to know and let us send you an email when Dr. Katie O'Shea posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Dr. Katie O'Shea:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Business
Claim ownership or report listing

Want your business to be the top-listed Business in Mount Laurel?