09/25/2026
The goal? To show up for yourself everyday.
In the month of October, I’m committing to leading a small challenge! I’m calling it the 30 & Faith Challenge 🙌🏽.
For 30 days, we’re going to spend 30 minutes on the StairMaster while listening to or reading something that feeds our faith.
Thirty minutes of movement and thirty minutes of faith. 💪🏽
This is something you will do on your own time but for those that want to check in daily and want accountability and encouragement, I’m creating a FB messenger group for that.
That it’s!!
Let me know In the comments if you are in! 💪🏽
