Kathy L. Fortner EAP Counseling, Life Coaching & Consulting Services

07/05/2026

https://www.theatlantic.com/ideas/archive/2024/03/silent-treatment-ostracism-pain-relationships/677746/?utm_source=facebook&utm_medium=social&utm_campaign=the-atlantic&utm_content=edit-promo

It can ruin your relationships.

06/28/2026

https://www.facebook.com/share/r/1BS5HdJEAv/

06/14/2026

https://www.washingtonpost.com/wellness/2026/06/14/adhd-is-linked-chronic-pain-other-health-conditions/

Though it’s not yet clear whether the links are biological, research is beginning to uncover promising connections.

06/07/2026

https://www.mariashriversundaypaper.com/the-secret-to-building-friendships/?utm_source=SailThru&utm_medium=email&utm_campaign=Spring%20Issue%20No.%2012%2C%20June%207%2C%202026&utm_term=Sunday%20Paper

Community builder Radha Agrawal offers tips for making, keeping, and deepening connections in this age of loneliness. Listen to this article.0:00/482.4730611× Radha Agrawal believes we’ve forgotten a profoundly human skill: how to make and keep friends. “In a world obsessed with speed, optimiza...

06/07/2026

https://www.mariashriversundaypaper.com/summer-of-friendship/?utm_source=SailThru&utm_medium=email&utm_campaign=Spring%20Issue%20No.%2012%2C%20June%207%2C%202026&utm_term=Sunday%20Paper -more

Listen to this article.0:00/602.032881× I was overwhelmed this week. Not by the elections taking place across the country. Not by the unraveling of one of the most legendary news programs in American history. Not even by the back-to-back earthquakes here in my home state. What overwhelmed

06/01/2026

https://www.aconsciousrethink.com/52693/8-boundaries-you-simply-must-set-with-your-adult-children-or-face-the-consequences/?fbclid=IwY2xjawSKRoBleHRuA2FlbQIxMABicmlkETFjT0ROSXhlWTlqcktIQmZpc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHlivmdlX80dLROnRHBEm1Chjg2cpZjDFO_qBnQra5D5Ng3l1YyAzI0-wtnG1_aem_YWdncwAkcuGVn0hqhuTJWeKc7f6_&brid=YWdncwEhmHtMs-f8xXxjQxBp7ot9

Setting boundaries with your adult children might feel like the hardest thing you’ll ever do as a parent. Your heart tells you to keep giving, keep helping, keep sacrificing because that’s what good parents do. But somewhere deep down, you know that endless giving has created a pattern that’s ...

05/09/2026

On the loss of Mothers. From grief expert, Mr. David Kessler...

Three intimate video conversations exploring mother loss and the ways it shapes your identity. With grief expert David Kessler and author Hope Edelman

05/08/2026

https://www.facebook.com/share/v/1CPjPHUrn4/?mibextid=wwXIfr

05/07/2026

Timing matters more than people think.

05/07/2026

https://www.facebook.com/share/r/1Du5cDWPXi/