Sweat It Off Workouts

Sweat It Off Workouts I want to help others change their lives by improving their health mentally and physically. I am here to walk along with you on your fitness journey.

I am a certified personal trainer, group instructor, and yoga teacher. My page is to promote my brand and my business. Also to bring my clients and friends effective tips and workouts. I love working out and its became a big part of my life. Also for those of you looking for one on one training this is a great way to get to know a little more about me and inquire more information.

I offer many group fitness classes from yoga to strength training. If you have a space and would like to introduce group...
01/20/2025

I offer many group fitness classes from yoga to strength training. If you have a space and would like to introduce group fitness into your community email me at [email protected]

06/18/2024

I realized I have truly neglected my business page. I will do better to post on here more but if you want to see recent workout videos and updates follow me on my personal Valentina Cioce 😁🥰

Treat yourself this Christmas with my New Year specials. I know a lot of you have health and fitness goals as your new y...
12/22/2023

Treat yourself this Christmas with my New Year specials. I know a lot of you have health and fitness goals as your new year's resolutions. Hiring a personal trainer will allow you to achieve and maintain these goals throughout the year and beyond. So let's get started! Message me or email me at [email protected].

Hi! If you don't know me, I'm Val! 14 years of experience and 10+ Certifications including nutrition. Follow me on my cr...
02/05/2023

Hi! If you don't know me, I'm Val! 14 years of experience and 10+ Certifications including nutrition. Follow me on my crazy fitness journey while I balance being a mom, wife, friend and every other role I'm supposed to fulfill. All while trying not to lose my mind 🤪

01/07/2022

Abs for when you don't want to get on the mat!!

01/06/2022

So I have neglected my business page lately but its 2022 and Im back!! Ill be bringing you fitness, health, and motivation related content. So stay tuned!!

My July challenge!!
07/01/2021

My July challenge!!

Address

Naples, FL
34104

Opening Hours

Monday 3pm - 8pm
Tuesday 3pm - 8pm
Wednesday 3pm - 8pm
Thursday 3pm - 8pm
Friday 3pm - 8pm
Saturday 9am - 3pm
Sunday 9am - 3pm

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