Empowering Waves

Empowering Waves I am currently enrolled to become a Birth and postpartum Doula as well as a Breastfeeding Coach. My

Birth is so beautiful
08/25/2020

Birth is so beautiful

So much love ❤🙏
I'm 39+4 today. I wanted to get a picture with my mini doulas in case I labor through the night while they are asleep. I'm sure they will wake when I hit transition, especially since my firstborn wants to catch and my second wants to cut the cord ❤️


• • • • • •

You are valuable 💕
08/17/2020

You are valuable 💕

To any woman picking this box up to stare at it in longing, in mourning, in hesitation. To wonder. To wish. To throw it in her shopping cart again this month.

Throwing it in with hope. With fear. With premature excitement. With anticipation. With a sense of dread that it may just be another down the drain waste basket Walmart drop of $12.98. Knowing that even if she didn’t buy this one, she’d be filling her basket full of 99 cent droppers tests, or trying every single other brand to double check a cruel reality.

To any woman who has pulled this test out of it’s box time and time again, only to cry in disappointment and frustration at that one faint negative line in the result window. Only to remember why this has been the hardest money to spend and the hardest pill to swallow. After all the treatments, injections, prescriptions, hormones, cycles, and positive feedback, how could there only be one single line? How? How could the test still be negative? Why, after everything, is completely crumbling to shambles her end result. How come nothing she has done been successful? How come not a single medical breakthrough has actually broken through? Is she a failure? Is all hope completely lost?

To the woman who could own stock in these not so cheap little plastic sticks. Because no matter the difficulties she has faced or the hurdles she has struggled to jump, she never loses hope - hope that maybe this might finally be her month. Maybe this excruciating journey will come to an end and she’ll finally get to make her first doctors appointment, and plan her announcement. Maybe she can tell her best friend during that joyful lunch date or video conference her family in another state. Maybe she can look forward to the good for a while and forget about the bad.

To the woman who is going back to the trash can a day later just to make sure it wasn’t a fluke. Maybe it was actually positive and just took longer to show it. The woman who has picked this up in the store and put it back, because she can’t handle another heartbreaking night in the bathroom. She can’t handle another shower just to hide the gut wrenching sobs. She walks past this test in Target, and gives it a soft glassy, doubtful glance. “Why bother?” She asks herself. “Why put myself through it all again this month.”

To the woman who took this test last week and got her positive. She got her wish. Her miracle. She got the one thing she had prayed fervently for. The woman who is on the table this week at her first ultrasound hearing no heartbeat, thinking back to the relief and joy she felt the moment the test in this pink box made all her dreams come true. Dreams now crushed - by devastation, by an unexpected and unwelcome fate. The woman who is now living with a broken heart, broken plans, broken dreams and broken promises.

To the woman who picks the perfect gift, and silently smiles at baby showers, month after month, year after year. Still holding on to hope that one day it might be her they’re celebrating. She is exploding with happiness for her friends, but engulfed in mourning for herself.

This test? It does not define you. Each time it’s thrown in the trash doesn’t decrease YOUR worth. This test does not make you more or less of a person. It’s thin, stained lines selfishly taunt some of your most valued, precious endeavors, but it does not define your goodness. It will never measure your womanhood, or your ability to love. It doesn’t compare you to others, and it doesn’t set your worth.

Your life is incredibly valuable and at the end of the day, whether or not that second line appears, you are still strong. You’re still going to keep pressing on, and you’re going to be ok.

It is not your fault.

You are not broken.

Your body is not damaged.

Your are still very much a woman. A woman who is no less than the women this comes effortless for.

You deserve to achieve all of the things you set your mind to.

Your dreams, goals and life visions are and will always be worth chasing, no matter the cost.

It’s ok to ask questions.
And it’s ok to ask the hard ones to God.

This is not the end for you.

This battle is not your whole story.

The pain you feel is real, and yes, you should feel it to it’s full extremity.

You should talk about it.

You should keep fighting it, but only because you are 1 in 8 that are brave enough to.

Sweet girl, do not let this downpour consume you. Do not let it become who you are or what you are about. If anything, allow it to give you a bigger voice. Allow it to become your motivation. Your power. Your direction to win this race you’re weary of running.

I’m not going to say be patient. I’m not going to say try harder, or take a break, or “just relax.” I’m going to say, there are no realistic answers here. There are no incentives that exempt us from the trials and tribulations of life. No matter how much I wish there was, there just isn’t. There are no fairytales. There are no explanations for why things happen the way that they do, but I trust that there is a reason. There is an underlying purpose in our deepest, darkest struggle. Maybe it’s a beautiful, happy ending. Maybe it’s being the comfort and salvation someone else needs in this exact journey. Maybe it’s simply a small voice that whispers for us to get back up and try again tomorrow - because it is going to be ok.

I’m going to keep praying for you. I’m going to keep you on my heart with faith that this page is going to turn. This uphill climb is going to lead to one breathtaking view, and your suffering will be no more.

But in the mean time, remember - you’re valuable and oh so incredibly beautiful. You’re a good friend, an extraordinary light, and a sister or daughter. Maybe, somehow, you’re already a mother just longing for more. You’re not in this alone. Your boat is not going to sink. Adjust your sails and have peace, my girl. You are going to be ok.

𝐅𝐨𝐥𝐥𝐨𝐰 𝐡𝐞𝐫𝐞 & 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 • @𝐥𝐚𝐭𝐭𝐞𝐬𝐚𝐧𝐝𝐥𝐢𝐟𝐞𝐮𝐧𝐬𝐜𝐫𝐢𝐩𝐭𝐞𝐝 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞.

❤️❤️
07/27/2020

❤️❤️

Teenagers choose home birth too. 🌿

This is the look of a new, young family just several minutes after giving birth.

No fear. No trauma. Not stressed.
Empowered! Happy! Proud!

This momma educated herself and was determined to do everything she could to stay low risk. She made excellent choices for their health, even when it was hard. Her mother and partner supported her fully.

She was incredible! Her baby was incredible. They worked together as she instinctually pushed her baby down through her pelvis for nearly 3 hours.
As baby was emerging, she had a significant shoulder dystocia that was quickly released. This sweet baby was nearly 10 lbs and had 16.5” shoulders. Mom didn’t even tear. Baby’s clavicles were in tact. It was all beautiful.

Diagnosing ties is soooo important.
05/28/2020

Diagnosing ties is soooo important.

Ties are real.

They can have a real and significant impact on infant feeding via bottle or breast.

These photos were taken 12 days apart showing the before and after impact of a lip and tongue tie revision.

This sweet girl was only in the .6th percentile for weight despite breastfeeding and bottle feeding donor milk.

Her doctor discounted her mother Jordan’s concerns and ignorantly told Jordan that her milk wasn’t good enough for her baby and formula was the solution since essentially her milk was lacking nutritional value.

Jordan knew this didn’t sound right and so she sought out a Lactation consultant.

Her sweet girl was finally diagnosed with a tongue tie and lip tie by the Lactation consultant, after her ties were totally missed by her doctor.
She was able to get the ties released soon after and gained nearly 2 pounds in 12 days!

Her mother Jordan said “I noticed an immediate difference in her. After 24 hours she had even started to plump up in the face!”

There are so many stories out there of so called “breastfeeding starvation” when these families are actually victims of the pervasive breastfeeding ignorance of health care providers.
These are not failures of breastfeeding or mothers but instead a failure of the health care providers.

Doctors aren’t trained in Lactation and many are failing their patients as a result.

Placing the blame on mothers and pretending that they’re ignorant or “brainwashed” in to breastfeeding at the detriment of their babies, is wrong!

This little girl did not have to go through this. The providers who saw her should have caught these issues before they caused problems.

The solution to these issues is to train health care providers in Lactation and/or have them refer out to Lactation specialists when there are issues!

This little girl is back to exclusively breastfeeding since her tie revision and is gaining weight beautifully.

Did your baby have any ties?
Who finally discovered their ties?

You’re not alone ❤️
05/18/2020

You’re not alone ❤️

Maternal mental health disorders like postpartum depression are the #1 complication of childbirth.

The Blue Dot is the national symbol for maternal mental health survivor-ship, support, and solidarity.

Visit https://www.thebluedotproject.org/ for information, resources and news.

💕
05/13/2020

💕

This birth talk recently makes me want to put this out there for you all.... PLEASE do NOT have someone in your birth space that makes you feel uncomfortable. I am talking your parents, his parent's, siblings, staff, midwifes , OBs ect..
The birth of your baby isn't about them and you have the right to say no.

Some of you may have known I was a birth photographer before starting the Australian Breastfeeding Project. I have been at many births and have witnessed a woman's body stopping labour and start closing her body due to feeling uncomfortable with one person.

This is a primal instinct, imagine a cow in a field that notices a predator (therefore feeling unsafe), her body will stop labour to get somewhere safe.

No matter whose feelings you hurt this could dramatically impact your birth.

The health of you and your baby and the beginning of your breastfeeding journey is important. It is not worth compromising.

Sarah ###

Photo by Sarah Murnane



“Just as there is no warning for childbirth, there is no preparation for the sight of a first child. I studied his face,...
05/10/2020

“Just as there is no warning for childbirth, there is no preparation for the sight of a first child. I studied his face, fingers, the folds in his boneless little legs, the whorls of his ears, the tiny ni***es on his chest. I held my breath as he sighed, laughed when he yawned, wondered at his grasp on my thumb. I would not get my fill of looking.

There should be a song for women to sing at this moment, or a prayer to recite. But perhaps there is none because there are no words strong enough to name that moment. Like every mother since the first mother, I was overcome and bereft, elated and ravaged. I had crossed over from girlhood. I beheld myself as an infant in my mother’s arms, and caught a glimpse of my own death. I wept without knowing whether I rejoiced or mourned. My mothers and their mothers were with me as I held my baby.”

~Anita Diamant, The Red Tent

Art by Lucy Pierce

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