Dynamic Breathwork

Dynamic Breathwork Dynamic Breathwork releases deeply held tension and increases energy and well being. an ever increasing loving connection with self, others and the planet.

Dynamic Breathwork, a circular connected breath technique with present moment awareness, releases and integrates emotionally charged holding patterns. These holding patterns are felt as stuck feelings, hopelessness, perpetual anxiety, extreme tension in the body. an overactive mind that is disconnected from the body and emotions, and a myriad of other fear-based manifestations. Benefits include in

creased energy and well-being, positive, caring relationship with self, skillfulness in emotional processing.

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New Paltz, NY

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+18453995369

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