Dynamic Breathwork

Dynamic Breathwork Dynamic Breathwork releases deeply held tension and increases energy and well being. an ever increasing loving connection with self, others and the planet.

Dynamic Breathwork, a circular connected breath technique with present moment awareness, releases and integrates emotionally charged holding patterns. These holding patterns are felt as stuck feelings, hopelessness, perpetual anxiety, extreme tension in the body. an overactive mind that is disconnected from the body and emotions, and a myriad of other fear-based manifestations. Benefits include in

creased energy and well-being, positive, caring relationship with self, skillfulness in emotional processing.

02/11/2014

Dynamic Breathwork brings our breath and awareness to the present moment experience and allows us to become aware of the quality of our thoughts. When we are in touch with the truth of who we are, our felt sense is peaceful and joyful and we have well-being. Whereas our scarcity and isolation thoughts about ourselves generate anxiety, fear and anger. Our felt sense then becomes instant feedback about the quality our thoughts and give us impetus to w**d our garden.

02/06/2014

So what is Dynamic Breathwork? Dynamic breathwork is a clearing process that brings dynamic breathing and focused awareness to present moment experience. Breathing and relaxing into this moment’s felt sense, presses play on our inborn ability to release fear from our being. As the discomfort or pain/fear releases, a sense of well-being and relaxation automatically arises because it is our natural state of being. We don’t have to create this well-being or peacefulness; it’s already here and always has been. We only have to release the cloud cover hiding it.

01/31/2014

Dynamic Breathwork presses play on our inborn skill of self-processing using a simple breath technique and present moment awareness. Physical and emotional holding patterns from past and present situations resolve and release with breath and focused awareness. Well-being emerges automatically when fear-based imprinting unravels and releases. Let go of fear and feel more alive and joyful.

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New Paltz, NY

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+18453995369

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