Nourish Align Thrive

Nourish Align Thrive Providing compassionate, trauma-informed support 1:1, and workshops for growth & leadership Nourish. Align. Thrive.

is a trauma-informed life mentoring and holistic wellness practice dedicated to supporting women and professionals in healing past wounds, building resilience, and stepping into authentic leadership. Through a blend of mindfulness practices, coaching, and personal development strategies, clients will learn to nourish their whole selves, align with their values, and thrive in their personal and professional lives.

Spent the evening with my favorite people at Creative Impact Event
05/28/2026

Spent the evening with my favorite people at Creative Impact Event

05/15/2026

05/01/2026

When was the last time you gave time to think about who you are and who you want to be as a leader? # compassionate...
04/27/2026

When was the last time you gave time to think about who you are and who you want to be as a leader?
# compassionateleadership

04/25/2026
Today, Nourish Align Thrive had the privilege of partnering with the DEAI Committee at Walden Savings Bank to bring expr...
04/22/2026

Today, Nourish Align Thrive had the privilege of partnering with the DEAI Committee at Walden Savings Bank to bring expressive arts into the workplace in a meaningful, values-driven way.

Through creativity, reflection, and shared experience, we explored how art can open dialogue, deepen understanding, and strengthen connection across teams. When organizations invest in spaces where people feel seen, heard, and valued, real transformation begins.

Expressive art isn’t just about creating—it’s about aligning with purpose, nurturing authenticity, and building cultures where everyone can thrive.

Grateful to collaborate with leaders who are committed to this work.

InclusiveCulture ArtInTheWorkplace LeadershipDevelopment

Have you scheduled in your time to rest?
04/20/2026

Have you scheduled in your time to rest?


04/13/2026



Aligned leadership means your values guide your decisions- not fear or urgency.
01/24/2026

Aligned leadership means your values guide your decisions- not fear or urgency.


Address

1 Museum Rd
New Windsor, NY
12553

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