WholeHearted Girls

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WholeHearted Girls

Teaching young girls a Wholehearted approach to learning lifetime habits to self love and self worth.

We at WholeHearted girls want to leave a lasting impression and create a sisterhood to empower each other to follow their paths. When you know who you are, love yourself wholeheartedly, learn to let go of the things that don’t matter, and have the courage to be afraid and do it anyway; That is when new experiences happen and the path to your journey gets even better.

09/11/2026

KIND HEARTS SHINE- Luma’s Challenge:

Do something kind when nobody expects it.

Maybe:

Invite someone in.

Give a genuine compliment.

Sit beside someone new.

Help without being asked.

MOM QUESTION:

“Who makes you feel good about being YOU?”

Mamas, tell Luma about something kind your girl did or someone who showed kindness to her this week.

Post in the comments and get a chance to grab another collectible firefly pin.

I’ll choose one girl to receive this week’s collectible Firefly Pin from Luma in the mail. 💌✨

Each pin represents a confidence lesson we want our girls to carry with them long after Friday is over.

So talk about the question together, come back and share her answer, and you’ll be entered for a chance to add this Firefly to her collection.

09/10/2026

💛 Jealousy has two seats: comparison or gratitude.

And our girls get to learn which one they want to sit in.

The **comparison seat** sounds like:

“Why does she have that and I don’t?”

“She’s prettier than me.”

“She’s better at everything.”

“Why did she make the team and I didn’t?”

And the longer we sit there, the easier it becomes to stop running our own race and start watching everyone else’s.

But then there’s the **gratitude seat.** 💕

Gratitude doesn’t mean pretending we never feel jealous.

It means learning how to recognize that yucky feeling and not allowing it to take over our thoughts, friendships, or the way we feel about ourselves.

Because here’s something I want our girls to understand:

✨ Her success doesn’t take away from yours.

✨ Her beauty doesn’t make you less beautiful.

✨ Her talent doesn’t make you less talented.

✨ Her light doesn’t make yours shine any less.

Jealousy is a normal emotion.

The important part is teaching our girls what to DO with it. Which honestly I’m still learning.

So I put together 5 ways to help girls move out of comparison, work through jealousy, and get back to feeling grounded and confident.

💕 Head over to the WholeHearted Girls blog to read all 5.

And if friendship struggles, jealousy, comparison or knowing what healthy friendship looks like are conversations happening in your house right now, take a peek at the **Navigating Friendships Toolkit** while you’re there.

Because we don’t need our girls competing over who gets to shine.

There’s room for all of them to glow.

09/09/2026

“You Can’t Choose Her Friends for Her...”

Talk about how hard it is as a mom to see the friendship problem coming and not be able to fix it.

Then:

“We can’t navigate every friendship for our daughters. But we CAN give them tools.”

Introduce Navigating Friendships guide.

Talk about jealousy, clingy friends, exclusion, boundaries, self-worth and Luma’s guidance. Plus a great blog on this on the website.

09/08/2026

Mean girls don’t always yell or say something obviously cruel.

Sometimes it’s the eye roll.
The whispering.
The laughing when she messes up.
The Wait… you actually LIKE that?”
Or an entire group suddenly turning against one girl.

And those little moments can hit a girl’s confidence HARD. 💔

One of the most important things we can teach our daughters is:

Their words can hurt you without defining you.

Their laughter doesn’t make you less worthy.
Their opinion doesn’t change who you are.
And their group doesn’t determine where you belong.

💕 I shared 3 things we can teach our girls when other girls are intentionally mean plus simple responses they can actually use in the moment.

Head to the WholeHearted Girls blog to read the full post.

09/07/2026

5 Signs of a Healthy Friendship Every Tween Girl Should Know

Healthy friends:

✓ Let you have other friends
✓ Celebrate your wins
✓ Respect “no”
✓ Don’t require you to change
✓ Make you feel safe being yourself

09/06/2026

I wish every girl could grow up believing...

✨ I am enough.

✨ I don’t need to compare myself to anyone else.

✨ My worth isn’t determined by likes, grades, or opinions.

But confidence doesn’t happen by accident.

It’s something girls build through small, consistent habits.

That’s why I created the Confidence & Self-Love Toolkit.

Inside are journals, workbooks, and planners designed to help girls:

💕 Build healthy self-esteem

💕 Practice positive self-talk

💕 Celebrate who they are

💕 Create daily confidence habits that last

As a mom of three daughters, this is the resource I wish every family had.

Because every girl deserves to believe in herself before the world tells her otherwise.

💕 What’s one thing you hope your daughter believes about herself?

tweengirls

09/04/2026

WELCOME TO OUR VERY FIRST FIREFLY FRIDAY!

Luma has been waiting all week for this.

Every Friday, she’s going to stop by WholeHearted Girls with one small confidence challenge for our girls and one meaningful conversation for us moms to have with them.

And today we’re starting with two VERY powerful little words.

I’LL TRY. 💕

Luma believes confidence doesn’t start when a girl KNOWS she can do something.

Sometimes confidence starts when she’s nervous...

unsure...

and maybe even a little scared...

but decides:

”I’ll try.”

THIS WEEK’S FIREFLY CHALLENGE:

Try ONE thing you’ve been nervous to try.

It can be tiny.

Raise your hand.

Talk to someone new.

Try a new activity.

Wear something you love.

Ask for help.

Try again at something that was hard.

Then tonight, moms, ask your girl:

💕 ”What would you try if you knew nobody was going to judge you?”

And here’s the really fun part...

Every Firefly Friday will have its own collectible Firefly Pin.

Firefly #01: I’LL TRY

We’re officially starting the collection.

Mamas, come back and tell Luma about your girl’s brave moment this week.

She’s collecting them. 💕

Keep shining, little firefly.

Love,
Luma

09/03/2026

One of our first instincts when our daughter says “I can’t” is to immediately respond:

“Yes, you CAN!”

Because of course we want her to believe in herself. 💕

But what if instead of simply convincing her she can, we helped her learn what to do when something feels hard?

Because our girls are going to experience self-doubt.

They’re going to fail. They’re going to feel nervous.

They’re going to have moments when they aren’t sure they’re capable. And confidence isn’t making those feelings disappear. It’s giving her tools to move through them.

I put together 5 simple things you can say the next time your daughter says “I can’t” and explained why each one can help her build courage, resilience and a growth mindset.

💕 Read the full post on the WholeHearted Girls blog.

And if this is something your girl is working through right now, take a peek at the Brave & Bold Toolkit while you’re there. It’s filled with confidence-building activities designed to help girls move from “I can’t” → “I’ll try.”

✨ Because sometimes confidence begins with two little words:

I’ll try.

09/02/2026

There’s someone new hanging around WholeHearted Girls lately... ✨

And I thought I’d share something she wanted our moms to know.

She believes brave doesn’t always look BIG.

Sometimes brave looks like...

“I’ll try.”

“Can I sit with you?”

“I’m sorry.”

“I need help.”

“That hurt my feelings.”

“I don’t know how... yet.”

She’s really good at noticing the little moments most people miss.

Actually...

She collects them. 💕

Brave moments. You’ll be hearing a lot more from this little friend very soon. And I have a feeling our girls are going to love her. ✨

09/01/2026

One thing I wish more girls understood...

Confidence isn’t something you’re either born with or you’re not.

It’s something you PRACTICE. 💕

Every time she tries something new.

Every time she speaks kindly to herself.

Every time she gets back up.

Every time she says, “I’m nervous... but I’ll try.”

She’s building confidence.

That’s one of the biggest lessons I’ve learned after years of teaching girls and it’s exactly why I created the WholeHearted Girls digital toolkits.

✨ Confidence & Self-Love helps her build self-worth and positive self-talk.

💪 Brave & Bold helps her practice courage and develop a growth mindset.

💛 Navigating Friendships helps her stay confident in who she is when friendships get complicated.

These aren’t meant to be another thing she has to “finish.”

They’re tools she can come back to as she grows.

Because we’re not trying to raise girls who never doubt themselves.

We’re raising girls who know what to do when they do.

💕 Explore the WholeHearted Girls digital collection and find the resource that meets your girl where she is right now.

Address

New York, NY

Website

http://www.wholehearted-girls.com/

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